Allmän Träning IELTS (Band 5 och Nedåt) - Ställningar och positioner

to be upright on one's feet

stå, vara stående

to put our bottom on something like a chair or the ground while keeping our back straight

sitta, sätta sig

to move the upper part of the body downward

böja sig, sänka sig

to put something or someone in a higher place or lift them to a higher position

höja, lyfta

to keep something in a stable and even position, typically by adjusting or redistributing weight

balansera, stabilisera

to extend one's body parts or one's entire body to full length

sträcka, utsträcka

to maintain a specific posture in order to be photographed or painted

posera, anta en pose

to support the weight of the body on a knee or both knees

knäböja, falla på knä

to bend the upper body backwards

luta tillbaka, ligga

to move a thing from a lower position or level to a higher one

lyfta, höja