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to sit
[动词]
to put our bottom on something like a chair or the ground while keeping our back straight
坐, 坐下
Ex: She found a bench and sat there to rest.
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to bend
[动词]
to move the upper part of the body downward
弯腰, 俯身
Ex: They bent forward in a deep bow to show respect.
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to raise
[动词]
to put something or someone in a higher place or lift them to a higher position
举起, 抬高
Ex: William raised his hat and smiled at her.
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to balance
[动词]
to keep something in a stable and even position, typically by adjusting or redistributing weight
平衡, 保持平衡
Ex: They had to balance the load in the truck to ensure a smooth ride.
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to stretch
[动词]
to extend one's body parts or one's entire body to full length
伸展, 拉伸
Ex: The dancer gracefully extends her arms and legs in a series of elegant stretches to prepare for her performance.
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登录to pose
[动词]
to maintain a specific posture in order to be photographed or painted
摆姿势, 摆造型
Ex: The bride and groom posed for romantic shots in the golden hour.
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to kneel
[动词]
to support the weight of the body on a knee or both knees
跪
Ex: As a sign of chivalry, the knight would kneel before the king to pledge allegiance.
作为骑士精神的象征，骑士会跪在国王面前宣誓效忠。
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to recline
[动词]
to bend the upper body backwards
斜靠, 向后倾斜
Ex: After a long day at work, she reclined on the sofa and closed her eyes to relax.
在漫长的一天工作之后，她斜靠在沙发上闭上眼睛放松。
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