Pangkalahatang Pagsasanay sa IELTS (Band 5 at Mas Mababang Score) - Postura at Posisyon

to be upright on one's feet

tumayo, magtayo

to put our bottom on something like a chair or the ground while keeping our back straight

umupo, umupo ng nakaupo

to move the upper part of the body downward

yumuko, yumuko ng katawan

to put something or someone in a higher place or lift them to a higher position

itaas, itaas ang

to keep something in a stable and even position, typically by adjusting or redistributing weight

balansihin, kumbinasyon

to extend one's body parts or one's entire body to full length

iunat, itanggi

to maintain a specific posture in order to be photographed or painted

magpanggap, magpose

to support the weight of the body on a knee or both knees

lumuhod, dumapa

to bend the upper body backwards

humiga, magpahinga

to move a thing from a lower position or level to a higher one

itaas, itaas