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Phrasal Verbs med 'Up' - Förbättra eller stärka

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Phrasal Verbs With 'Up'
to big up
[Verb]

to praise someone or something a lot and make them seem better than they actually are

hylla, berömma

hylla, berömma

Ex: During the interview , the actor took the chance big up his upcoming film .
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to practice and improve skills or knowledge that one has learned in the past

fräscha upp, öva på

fräscha upp, öva på

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to make something more interesting, exciting, or lively by adding enhancements or creative elements

piffa upp, göra livligare

piffa upp, göra livligare

Ex: jazzed up the old car by giving it a fresh paint job .
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to improve or raise something to a higher standard or level

höja, lyfta

höja, lyfta

Ex: The community is determined level up its infrastructure by investing in new technologies and improving public amenities .
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to man up
[Verb]

to show courage and strength in a difficult situation

ta sig i kragen, stå upprätt

ta sig i kragen, stå upprätt

Ex: I know this is tough , but you man up and get through it .
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to be promoted to a better position or job in life

höja sig, flytta upp

höja sig, flytta upp

Ex: Last year , moved up from an entry-level position to a senior role in the organization .
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to improve something until it reaches a high level of quality or completeness

förbättra, slipa på

förbättra, slipa på

Ex: She spent the polishing up on her foreign language skills .
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to prevent a building or a part of it from falling, by putting large pieces of wood or metal under or against it

stödja upp, förstärka

stödja upp, förstärka

Ex: The maintenance crew is taking steps shore up the aging infrastructure for safety .
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to provide someone with the skills necessary to perform a specific job or task effectively

kompetensutveckla, utbilda

kompetensutveckla, utbilda

Ex: The government launched an initiative skill up unemployed individuals for new opportunities in the job market .
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to make something more exciting by adding variety or creativity

krydda upp, berika

krydda upp, berika

Ex: spiced up the home decor by incorporating vibrant colors and unique art pieces .
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to make minor improvements or fixes to something, usually by adding a small amount of additional material

bättra på, justera

bättra på, justera

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to become stronger and better at handling difficulties

härda, stärka

härda, stärka

Ex: The challenging toughened up the team members , preparing them for future endeavors .
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