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to reduce
[动词]
to make something smaller in amount, degree, price, etc.
减少, 降低
Ex: The chef suggested using alternative ingredients to reduce the calorie content of the dish .厨师建议使用替代食材来**减少**菜肴的卡路里含量。
stress
[名词]
a feeling of anxiety and worry caused by different life problems
压力, 紧张
Ex: The therapist recommended ways to manage stress through relaxation techniques .治疗师推荐了通过放松技巧来管理**压力**的方法。
to take a breath
[短语]
to draw air into the lungs and then release it, typically for the purpose of calming down, resting, or breathing naturally
Ex: He took a breath before answering the question .
to set aside
[动词]
to keep or save money, time, etc. for a specific purpose
留出, 预留
Ex: They always set aside a percentage of their profits for charity.他们总是**留出**一部分利润用于慈善事业。
downtime
[名词]
the time in which a machine, like a computer, is not operational
停机时间, 宕机时间
Ex: The website had unexpected downtime, causing frustration for users .网站出现了意外的**停机时间**，导致用户感到沮丧。
to slow down
[动词]
(of a person) to start taking things less seriously and try to enjoy life a bit more
放慢脚步, 享受生活
Ex: The doctor advised him to slow down and prioritize rest to improve his overall health .医生建议他**放慢节奏**并优先休息以改善整体健康状况。
to take up
[动词]
to occupy a particular amount of space or time
占据, 占用
Ex: The painting takes up a considerable amount of wall space .这幅画**占据**了墙上相当大的空间。
| 书籍 Summit 1B |
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