to set up
[动词]
to establish a fresh entity, such as a company, system, or organization

建立, 设立
Ex: After months of planning and coordination , the entrepreneurs set up their own software development company in the heart of the city .
to think up
[动词]
to generate ideas or concepts, often in a creative manner

想出, 构思
Ex: He is known thinking up original and creative business strategies .
to step down
[动词]
to voluntarily resign or retire from a job or position

辞职, 辞去 (职位)
Ex: The politician announced he would step down after the controversy.
to put in
[动词]
to place an object into another object

放入, 置入
Ex: put in the flash drive so we can transfer the files .
to squeeze in
[动词]
to manage to find or create a small amount of space or time for someone or something, often with difficulty

挤出时间, 挤出空间
Ex: Despite the crowded room , they somehow found a way squeeze in an extra chair for the unexpected guest .
to help out
[动词]
to help someone, especially to make it easier for them to do something

帮助, 协助
Ex: By this time next week , I will helping out at the new office .
to take on
[动词]
to accept something as a challenge

接受, 承担
Ex: She decided take on the project , despite its complexity .
to get ahead
[动词]
to make progress and succeed in one's career or life

取得进展, 走在前头
Ex: In today 's fast-paced world , it 's crucial to keep learning and adapting get ahead.

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