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Key Track and Field Events Vocabulary - Hammer Throw

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Key Track and Field Events Vocabulary
hammer throw

an athletic event where athletes spin and release a heavy metal ball attached to a wire and handle, aiming to achieve the longest distance possible

Ex: He trained tirelessly to perfect his technique in the hammer throw. 
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technique
technique
[noun]

a specific method of carrying out an activity that requires special skills

Ex: The chef's knife skills and cooking techniques impressed the guests at the restaurant. 
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strength
strength
[noun]

the quality or state of being physically or mentally strong

Ex: Her strength of character helped her overcome many challenges in life. 
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balance
balance
[noun]

the ability to maintain a steady position or posture, preventing falling or tipping

Ex: The tightrope walker demonstrated incredible balance. 
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to practice

to do or play something many times to become good at it

Ex: Musicians regularly practice their instruments to improve their skills. 
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better
better
[Adjective]

having more of a good quality

Ex: With upgraded technology, the new smartphone has a better camera than its predecessor. 
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skill
skill
[noun]

an ability to do something well, especially after training

Ex: After years of practice, her skill in playing the guitar became exceptional. 
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thrower
thrower
[noun]

someone who projects something (especially by a rapid motion of the arm)

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Soviet Union

a former communist country in eastern Europe and northern Asia; established in 1922; included Russia and 14 other soviet socialist republics (Ukraine and Byelorussia and others); officially dissolved 31 December 1991

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world record

the best performance ever achieved in a particular sport, activity, or field

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meter
meter
[noun]

the basic unit of measuring length that is equal to 100 centimeters

Ex: The length of the room is 5 meters. 
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Poland
Poland
[noun]

a country in the Central Europe near the Baltic Sea

Ex: I didn't know that Poland joined the European Union in 2004. 
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training
training
[noun]

the process during which someone learns the skills needed in order to do a particular job

Ex: The new employees underwent intensive training to learn company policies and procedures. 
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strong
strong
[Adjective]

having a lot of physical power

Ex: He was able to lift the heavy box because he was so strong. 
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coach
coach
[noun]

someone who trains a person or team in sport

Ex: As a dedicated fitness coach, he helped people achieve their health goals. 
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to improve

to make a person or thing better

Ex: Regular exercise can improve your overall health. 
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exciting
exciting
[Adjective]

making us feel interested, happy, and energetic

Ex: It was exciting to see dolphins while we were on the boat. 
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to watch
to watch
[Verb]

to look at a thing or person and pay attention to it for some time

Ex: He sat on the park bench and watched the sunset. 
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fan
fan
[noun]

someone who has a strong interest in and enthusiasm for a particular sport, team, or athlete

Ex: She became a fan of soccer after watching the World Cup. 
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competition

an event or contest in which individuals or teams compete against each other

Ex: The annual chess competition draws players from around the world. 
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energy
energy
[noun]

the physical and mental strength required for activity, work, etc.

Ex: After studying all night, he had no energy left for the exam. 
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power
power
[noun]

the ability to control or have an effect on things or people

Ex: The king's power over his kingdom was absolute. 
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to weigh
to weigh
[Verb]

to have a specific weight

Ex: The baby elephant weighs over 200 pounds. 
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kilogram
kilogram
[noun]

a unit of measuring weight equal to 2.20 pounds or 1000 grams

Ex: The bag of rice weighs 5 kilograms. 
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fun
fun
[Adjective]

providing entertainment or amusement

Ex: The fun day at the amusement park was filled with laughter and excitement. 
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event
event
[noun]

a specific contest or competition within a larger tournament or meet

Ex: He trained for months to compete in the cycling event. 
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track and field

a sport that involves various athletic events, including running, jumping, and throwing competitions, that are held on a running track

Ex: She excels in both sprints and long-distance events in track and field. 
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modern
modern
[Adjective]

related to the most recent time or to the present time

Ex: Advances in modern medicine have greatly improved life expectancy. 
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the Olympic Games

a global sporting event held every four years, where athletes from around the world compete in various sports for medals

Ex: Athletes trained for years to qualify for the Olympic Games. 
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to compete

to join in a contest or game

Ex: Every year, hundreds of athletes compete in the city marathon. 
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to throw
to throw
[Verb]

to make something move through the air by quickly moving your arm and hand

Ex: Be careful not to throw stones at the windows. 
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heavy
heavy
[Adjective]

having a lot of weight and not easy to move or pick up

Ex: He felt the weight of the heavy burden on his shoulders. 
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ball
ball
[noun]

a round object that is used in games and sports, such as soccer, basketball, bowling, etc.

Ex: I hit the ball with a golf club, sending it flying towards the hole. 
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to attach
to attach
[Verb]

to physically connect or fasten something to another thing

Ex: The artist has attached the canvas to the easel for painting. 
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wire
wire
[noun]

a long and thin piece of metal that carries an electric current

Ex: The electrician installed new wire to ensure the lights functioned properly. 
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hammer
hammer
[noun]

a tool with a metal head and a handle, used for striking nails, etc.

Ex: He used a hammer to drive nails into the wooden frame. 
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to stand
to stand
[Verb]

to be upright on one's feet

Ex: He likes to stand on the balcony to feel the breeze. 
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circle
circle
[noun]

a completely round, plain shape

Ex: She used a compass to draw a small circle on the map. 
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to spin
to spin
[Verb]

to turn around over and over very fast

Ex: With elegant movements, the dancer spun gracefully on stage. 
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goal
goal
[noun]

our purpose or desired result

Ex: Her goal is to become a successful entrepreneur and start her own business. 
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farthest
farthest
[Adverb]

to the greatest distance in space or time (`farthest' is used more often than `furthest' in this physical sense)

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to use
to use
[Verb]

to do something with an object, method, etc. to achieve a specific result

Ex: He is using his phone to take a picture. 
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