التعبيرات المتلازمة لـ 'Make- Take- Have' - الصحة والرعاية الذاتية (لدي)

to be sick with symptoms like a runny nose, coughing, and a sore throat

to get one's hair trimmed, styled, or changed by a hairdresser or barber

to take a short break by resting on a flat surface, like a bed or sofa, to relax

to walk with difficulty, often due to pain or injury in one leg, making it harder to move normally

to get one's body rubbed and pressed by a skilled person to relax one's muscles and reduce tension

to take a short, light sleep, typically during the day to rest and refresh

to take a break or pause from physical or mental activity to relax

to sit down, often in a chair or on a suitable surface

to shorten or remove facial hair using a razor or other tools

to take a short and light nap, often for a brief period to rest or refresh

to perform movements that gently lengthen and relax one's muscles

to suddenly experience a medical condition where blood flow to the brain is disrupted, leading to various health issues

to experience an increased body heat, often as a sign of illness

to go outside and move on one's feet for pleasure or exercise