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Vocabulario clave para hábitos saludables - Agua potable

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Key Vocabulary for Healthy Habits
important
important
[Adjetivo]

having a lot of value

importante

importante

Ex: Freedom of speech is an important right in democratic societies. 

La libertad de expresión es un derecho importante en las sociedades democráticas.

activity
activity
[Sustantivo]

something that a person spends time doing, particularly to accomplish a certain purpose

actividad

actividad

Ex: Playing board games with family is an entertaining activity for the weekends. 
without
without
[Preposición]

used to indicate not having or being deprived of a particular element

sin, a falta de

sin, a falta de

Ex: She faced the challenge bravely, without fear. 

Ella enfrentó el desafío con valentía, sin miedo.

tired
tired
[Adjetivo]

needing to sleep or rest because of not having any more energy

cansado

cansado

Ex: She was tired but satisfied after cleaning the whole house. 

Ella estaba cansada pero satisfecha después de limpiar toda la casa.

slow
slow
[Adjetivo]

moving, happening, or being done at a speed that is low

lento

lento

Ex: The slow elevator took a long time to reach the desired floor. 
to lose
to lose
[Verbo]

to be deprived of or stop having someone or something

perder

perder

Ex: She began to lose interest in the project as it became more complicated. 
during
during
[Preposición]

used to indicate a specific point within the course of a particular event or time

durante, en el transcurso de

durante, en el transcurso de

Ex: I received an important phone call during my lunch break. 

Recibí una llamada telefónica importante durante mi hora de almuerzo.

to happen
to happen
[Verbo]

to come into existence by chance or as a consequence

ocurrir

ocurrir

Ex: The meeting happened because everyone agreed it was necessary. 
to sweat
to sweat
[Verbo]

to produce sweat through the skin

sudar

sudar

Ex: Some people sweat more when they are nervous. 
to breathe
to breathe
[Verbo]

to take air into one's lungs and let it out again

respirar

respirar

Ex: The athlete breathes rhythmically during the warm-up exercises. 
to use
to use
[Verbo]

to do something with an object, method, etc. to achieve a specific result

usar, utilizar

usar, utilizar

Ex: I use my keys to unlock the door. 
bathroom
bathroom
[Sustantivo]

a room containing a toilet and sink, especially one in a public building or home

baño

baño

Ex: The restaurant has a bathroom near the entrance. 
amount
amount
[Sustantivo]

the total number or quantity of something

suma

suma

Ex: The amount of time spent studying each day directly correlates with academic success. 
time
time
[Sustantivo]

an instance or occurrence of an action or event, often used to indicate repetition

vez, momento

vez, momento

Ex: Repeat the exercise five times for maximum effect. 
to stay
to stay
[Verbo]

to continue to be in a particular condition or state

quedarse

quedarse

Ex: Please stay seated until the plane has come to a complete stop. 
balanced
balanced
[Adjetivo]

evenly distributed or in a state of stability

equilibrado

equilibrado

Ex: He struck a balanced approach between work and personal life. 

Adoptó un enfoque equilibrado entre el trabajo y la vida personal.

clear
clear
[Adjetivo]

(of liquids) free from cloudiness, sediment, or impurities

claro, límpido

claro, límpido

Ex: She strained the broth until it was clear and golden. 
clean
clean
[Adjetivo]

not having any bacteria, marks, or dirt

limpio, aseado

limpio, aseado

Ex: She used a clean sponge to wipe the kitchen counter. 
drink
drink
[Sustantivo]

any liquid that we can drink

bebida

bebida

Ex: They offered me a drink of water when I arrived. 
sugar
sugar
[Sustantivo]

a sweet white or brown substance that is obtained from plants and used to make food and drinks sweet

azúcar

azúcar

Ex: Freshly baked chocolate chip cookies are even more delicious with a touch of sugar. 
chemical
chemical
[Sustantivo]

(chemistry) a substance used in or produced by a reaction that changes atoms or molecules

producto químico

producto químico

Ex: The factory released toxic chemicals into the nearby river. 
to carry
to carry
[Verbo]

to hold someone or something and take them from one place to another

llevar

llevar

Ex: The river's current can easily carry small boats downstream. 
water bottle
water bottle
[Sustantivo]

a bottle for holding water

botella de agua, cantimplora

botella de agua, cantimplora

helpful
helpful
[Adjetivo]

offering assistance or support, making tasks easier or problems more manageable for others

útil

útil

Ex: The helpful tool improved productivity by simplifying tasks. 

La herramienta útil mejoró la productividad al simplificar las tareas.

meal
meal
[Sustantivo]

the food that we eat regularly during different times of day, such as breakfast, lunch, or dinner

comida

comida

Ex: She ordered a takeaway meal of pizza and garlic bread for dinner. 
to digest
to digest
[Verbo]

to break down food in the body and to absorb its nutrients and necessary substances

digerir

digerir

Ex: Certain foods are easier to digest than others. 

Ciertos alimentos son más fáciles de digerir que otros.

food
food
[Sustantivo]

things that people and animals eat, such as meat or vegetables

comida

comida

Ex: She always tries to choose healthy and nutritious foods. 
sign
sign
[Sustantivo]

a perceptible indication or clue of something not immediately obvious

indicio, presagio

indicio, presagio

Ex: Yellowing leaves are a sign of nutrient deficiency. 
thirsty
thirsty
[Adjetivo]

wanting or needing a drink

sediento, needing a drink

sediento, needing a drink

Ex: The soccer players felt thirsty after the intense match and drank from their water bottles. 
dry
dry
[Adjetivo]

lacking moisture or liquid

seco

seco

Ex: The towel felt dry to the touch after being hung out in the sun. 
mouth
mouth
[Sustantivo]

our body part that we use for eating, speaking, and breathing

boca

boca

Ex: He tasted the delicious cake, savoring the flavors in his mouth. 
to hurt
to hurt
[Verbo]

to feel pain in a part of the body

doler

doler

Ex: He said his tooth hurt every time he drank something cold. 
to get
to get
[Verbo]

to receive or come to have something

conseguir, obtener

conseguir, obtener

Ex: They got an invitation to the exclusive event. 
fruit
fruit
[Sustantivo]

something we can eat that grows on trees, plants, or bushes

fruta

fruta

Ex: I bought a variety of fresh fruits from the grocery store. 
a lot of
a lot of
[Determinante]

people or things in large numbers or amounts

muchos, un montón de

muchos, un montón de

Ex: There were a lot of people at the concert last night. 

Había muchas personas en el concierto anoche.

vegetable
vegetable
[Sustantivo]

a plant or edible part of a plant that is eaten as food

verdura

verdura

Ex: We grow several vegetables in our backyard. 
cucumber
cucumber
[Sustantivo]

a long fruit that has thin green skin and is used a lot in salads

pepino

pepino

Ex: I decided to make a hydrating cucumber-infused water to beat the summer heat. 
lettuce
lettuce
[Sustantivo]

a type of vegetable with large green leaves, eaten raw in a salad

lechuga

lechuga

Ex: We harvested the lettuce from our backyard and shared it with our neighbors. 

Cosechamos la lechuga de nuestro patio y la compartimos con nuestros vecinos.

another
another
[Adjetivo]

any of various alternatives; some other

otro, algún otro

otro, algún otro

simple
simple
[Adjetivo]

not involving difficulty in doing or understanding

fácil

fácil

Ex: The task was simple to complete; it didn't require any specialized skills. 
way
way
[Sustantivo]

a procedure or approach used to achieve something

manera

manera

Ex: We must find a better way to manage our time. 
to give
to give
[Verbo]

to provide something for someone

dar

dar

Ex: The government plans to give financial aid to small businesses. 
skin
skin
[Sustantivo]

the thin layer of tissue that covers the body of a person or an animal

cutis, piel

cutis, piel

Ex: The baby's skin was soft and smooth to the touch. 
soft
soft
[Adjetivo]

gentle to the touch

blando

blando

Ex: The kitten's fur was incredibly soft to the touch. 
muscle
muscle
[Sustantivo]

a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

músculo

músculo

Ex: She felt sore in her leg muscles after a long hike. 
cool
cool
[Adjetivo]

having a pleasantly mild, low temperature

fresco

fresco

Ex: The cool weather in the morning is perfect for jogging. 
hot
hot
[Adjetivo]

having a higher than normal temperature

caliente, caluroso

caliente, caluroso

Ex: The hot water in the shower helped me relax after a long day. 
usually
usually
[Adverbio]

in most situations or under normal circumstances

normalmente

normalmente

Ex: We usually have a family gathering on Thanksgiving. 
awake
awake
[Adjetivo]

mentally alert, active, and able to notice or respond quickly

despierto

despierto

Ex: A short walk helped me feel awake enough to continue working. 
comfortable
comfortable
[Adjetivo]

feeling at ease, relaxed, or free from worry or discomfort in a particular situation or environment

cómodo, a gusto

cómodo, a gusto

Ex: They were comfortable with the decision to move forward. 

Estaban cómodos con la decisión de seguir adelante.

sip
sip
[Sustantivo]

a small amount of liquid taken into the mouth at one time

sorbo, trago

sorbo, trago

Ex: The child nursed a tiny sip from the bottle. 
to refill
to refill
[Verbo]

to add more of a substance into something that was previously emptied

rellenar, recargar

rellenar, recargar

Ex: He refilled the bird feeder with fresh seeds. 

Él volvió a llenar el comedero para pájaros con semillas frescas.

step
step
[Sustantivo]

any maneuver made as part of progress toward a goal

paso, etapa

paso, etapa

Ex: We need to take further steps to improve safety. 
body
body
[Sustantivo]

our or an animal's hands, legs, head, and every other part together

cuerpo

cuerpo

Ex: The body's immune system protects against harmful bacteria and viruses. 
to need
to need
[Verbo]

to want something or someone that we must have if we want to do or be something

necesitar

necesitar

Ex: She needs a ride to the airport tomorrow. 
to work
to work
[Verbo]

to operate or function properly

funcionar

funcionar

Ex: The printer doesn't work anymore. 
to stay
to stay
[Verbo]

to continue to be in a particular condition or state

quedarse

quedarse

Ex: Please stay seated until the plane has come to a complete stop. 
healthy
healthy
[Adjetivo]

(of a person) not having physical or mental problems

sano

sano

Ex: She's a healthy young woman who exercises regularly. 
breathing
breathing
[Sustantivo]

the action of taking air into the lungs and sending it out again

respiración

respiración

Ex: The athlete's fast breathing showed the intensity of the race. 

La respiración rápida del atleta mostraba la intensidad de la carrera.

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