having a lot of value

ważny, kluczowy
something that a person spends time doing, particularly to accomplish a certain purpose

aktywność, zajęcie
used to indicate not having or being deprived of a particular element

bez, w przypadku braku
needing to sleep or rest because of not having any more energy

zmęczony, wyczerpany
moving, happening, or being done at a speed that is low

wolny, powolny
to be deprived of or stop having someone or something

stracić, być pozbawionym
used to indicate a specific point within the course of a particular event or time

podczas, w trakcie
to come into existence by chance or as a consequence

zdarzyć się, wydarzyć się
to produce small drops of liquid on the surface of one's skin

pocić się, spocić się
to take air into one's lungs and let it out again

oddychać, wdychać i wydychać
to do something with an object, method, etc. to achieve a specific result

używać, wykorzystywać
a room that has a toilet and a sink, and often times a bathtub or a shower as well

łazienka, toaleta
the total number or quantity of something

ilość, kwota
an instance or occurrence of an action or event, often used to indicate repetition

raz, chwila
to continue to be in a particular condition or state

pozostać, zostać
evenly distributed or in a state of stability

zrównoważony, stabilny
(of liquids) free from cloudiness, sediment, or impurities

klarowny, przejrzysty
not having any bacteria, marks, or dirt

czysty, sterylny
any liquid that we can drink

napój, picie
a sweet white or brown substance that is obtained from plants and used to make food and drinks sweet

cukier, cukier trzcinowy
a substance or compound produced or used in a process involving chemistry

chemiczny
to hold someone or something and take them from one place to another

nosić, przenosić
offering assistance or support, making tasks easier or problems more manageable for others

pomocny, użyteczny
the food that we eat regularly during different times of day, such as breakfast, lunch, or dinner

posiłek, jedzenie
to break down food in the body and to absorb its nutrients and necessary substances

trawić, przyswajać
things that people and animals eat, such as meat or vegetables

jedzenie, żywność
a perceptible indication or clue of something not immediately obvious

oznaka, zapowiedź
wanting or needing a drink

spragniony,pragnący, needing a drink
lacking moisture or liquid

suchy, wyschnięty
our body part that we use for eating, speaking, and breathing

usta
to feel pain in a part of the body

boleć, ranić
to receive or come to have something

otrzymywać, zdobywać
something we can eat that grows on trees, plants, or bushes

owoc
people or things in large numbers or amounts

wiele, mnóstwo
a plant or a part of it that we can eat either raw or cooked

warzywo
a long fruit that has thin green skin and is used a lot in salads

ogórek, korniszon
a type of vegetable with large green leaves, eaten raw in a salad

sałata, sałatka
not involving difficulty in doing or understanding

prosty, łatwy
a procedure or approach used to achieve something

metoda, sposób
to provide something for someone

dawać, dostarczać
the thin layer of tissue that covers the body of a person or an animal

skóra, naskórek
gentle to the touch

miękki, delikatny
a piece of body tissue that is made tight or relaxed when we want to move a particular part of our body

mięsień
having a pleasantly mild, low temperature

chłodny, orzeźwiający
having a higher than normal temperature

gorący, upalny
in most situations or under normal circumstances

zwykle, zazwyczaj
alert, conscious, and mentally and physically stimulated

przytomny, czujny
feeling at ease, relaxed, or free from worry or discomfort in a particular situation or environment

wygodny, komfortowy
a small quantity of liquid taken into the mouth at one time

łyk, mały łyk
to add more of a substance into something that was previously emptied

napełnić, uzupełnić
our or an animal's hands, legs, head, and every other part together

ciało, organizm
to want something or someone that we must have if we want to do or be something

potrzebować, wymagać
to operate or function properly

działać, pracować
to continue to be in a particular condition or state

pozostać, zostać
(of a person) not having physical or mental problems

zdrowy, krzepki
the action of taking air into the lungs and sending it out again

oddychanie, oddech
| Kluczowe słownictwo dla zdrowych nawyków | |||
|---|---|---|---|
| Jedzenie owoców | Woda pitna | Wczesne spanie | Świeże Powietrze |
| Pozostać czystym | Ograniczenie czasu przed ekranem | ||
