a type of gymnastics involving graceful movements with apparatus such as ribbons, hoops, and balls
senam ritmik
Alat favorit Elena dalam senam ritmik adalah pita.
a discipline of gymnastics that involves routines on apparatuses emphasizing strength, flexibility, and artistry
senam artistik, senam artistik
Para juri menilai kesulitan dan eksekusi dalam senam artistik.
a gymnastics sport involving acrobatic movements performed on a trampoline
trampolin, senam trampolin
Dia unggul dalam trampolin, melakukan flip dan twist dengan mudah.
special moves such as walking on a tight rope, swinging in the air using certain equipment, etc.
akrobat, gerakan akrobatik
Pemain sirkus membuat penonton takjub dengan rutinitas akrobatik mereka, termasuk jungkir balik dan salto.
a gymnastics position where the legs are extended in opposite directions, either sideways or front and back
split, pembelahan
a body position in gymnastics where the legs are straight and held together, while the upper body is bent forward at the waist
posisi pike, pike
Jaga punggung Anda tetap lurus saat beralih ke posisi pike.
a movement in gymnastics or dance where a one turns on one foot with the other leg lifted to the knee
putaran pique, belokan pique
Dia melakukan pique turn yang sempurna selama rutin senamnya.
a gymnastics position where the legs are spread wide apart while seated or standing, often with the torso upright
posisi duduk atau berdiri dengan kaki terbuka lebar, posisi straddle
Para penonton bertepuk tangan saat dia dengan mudah mempertahankan straddle di atas ring.
a gymnastics position where the body is inverted and supported upright by the hands, with arms straight and shoulders aligned over the wrists
handstand, berdiri dengan tangan
Pesenam itu menunjukkan bentuk yang sempurna dalam handstand-nya di balok.
a gymnastic competition refers to an event where participants compete in multiple categories to determine an overall winner
kompetisi serba bisa, pertandingan multi-kategori
All-around di Olimpiade menarik penonton dari seluruh dunia.
(gymnastics) a routine performed on a padded floor mat, showcasing tumbling, dance, and acrobatic skills
latihan lantai, rutin lantai
Bagian favoritnya dalam senam selalu latihan lantai karena kebebasan yang diberikannya.
the governing body for gymnastics worldwide
Federasi Senam Internasional, FIG
Kantor pusat Federasi Senam Internasional terletak di Lausanne, Swiss, jantung administrasi senam internasional.
to perform a gymnastic or acrobatic movement in which the body makes a complete revolution, typically forwards or backwards, with the feet passing over the head
melakukan salto, berguling-guling
Dalam akhir yang mendebarkan, pemain sirkus melakukan salto melalui lingkaran api, membuat kerumunan takjub.
to perform a gymnastic move involving rolling the body sideways in a full circle, typically with arms and legs extended
melakukan gerakan roda, melakukan salto samping
Setelah mencetak gol kemenangan, pemain sepak bola tidak bisa menahan kegembiraannya dan melakukan salto untuk merayakan.
to leap or spring over an obstacle with the aid of hands or a pole
melompat, menerjang
Selama rutinitas tarian, penampil dengan anggun melompat melintasi panggung, memikat penonton.
