a type of gymnastics involving graceful movements with apparatus such as ribbons, hoops, and balls
rhythmic gymnastics
a discipline of gymnastics that involves routines on apparatuses emphasizing strength, flexibility, and artistry
artistic gymnastics
a gymnastics sport involving acrobatic movements performed on a trampoline
trampolining
special moves such as walking on a tight rope, swinging in the air using certain equipment, etc.
akrobatika
to perform a gymnastic or acrobatic movement in which the body makes a complete revolution, typically forwards or backwards, with the feet passing over the head
gumulong
a gymnastics position where the legs are extended in opposite directions, either sideways or front and back
splits
a body position in gymnastics where the legs are straight and held together, while the upper body is bent forward at the waist
pike
a movement in gymnastics or dance where a one turns on one foot with the other leg lifted to the knee
pique turn
a gymnastics position where the legs are spread wide apart while seated or standing, often with the torso upright
straddle
a gymnastics position where the body is inverted and supported upright by the hands, with arms straight and shoulders aligned over the wrists
balanse sa mga kamay
to perform a gymnastic move involving rolling the body sideways in a full circle, typically with arms and legs extended
gumawa ng cartwheel
a gymnastic competition refers to an event where participants compete in multiple categories to determine an overall winner
pangkalahatan
(gymnastics) a routine performed on a padded floor mat, showcasing tumbling, dance, and acrobatic skills
ehersisyo sa sahig
the governing body for gymnastics worldwide
Internasyonal na Pederasyon ng Gymnastics
to leap or spring over an obstacle with the aid of hands or a pole
tumalon