a type of gymnastics involving graceful movements with apparatus such as ribbons, hoops, and balls

gimnastyka rytmiczna

a discipline of gymnastics that involves routines on apparatuses emphasizing strength, flexibility, and artistry

gimnastyka artystyczna, gimnastyka

a gymnastics sport involving acrobatic movements performed on a trampoline

trampolina, skoki na trampolinie

special moves such as walking on a tight rope, swinging in the air using certain equipment, etc.

akrobatyka, akrobatyczne ruchy

a gymnastics position where the legs are extended in opposite directions, either sideways or front and back

szpagat, podział

a body position in gymnastics where the legs are straight and held together, while the upper body is bent forward at the waist

pike, pike (pozycja w gimnastyce)

a movement in gymnastics or dance where a one turns on one foot with the other leg lifted to the knee

obrót pique, pique turn

a gymnastics position where the legs are spread wide apart while seated or standing, often with the torso upright

straddle, siedząca pozycja z rozkrokiem

a gymnastics position where the body is inverted and supported upright by the hands, with arms straight and shoulders aligned over the wrists

stojak na rękach, na rękach

a gymnastic competition refers to an event where participants compete in multiple categories to determine an overall winner

wszechstronny, ogólny

(gymnastics) a routine performed on a padded floor mat, showcasing tumbling, dance, and acrobatic skills

ćwiczenie na podłodze, ćwiczenie na macie

the governing body for gymnastics worldwide

Międzynarodowa Federacja Gimnastyczna, FIG

to perform a gymnastic or acrobatic movement in which the body makes a complete revolution, typically forwards or backwards, with the feet passing over the head

wykonać salto, przewrocić się

to perform a gymnastic move involving rolling the body sideways in a full circle, typically with arms and legs extended

wykonać fikołka, zrobić przewrót

