a dish of finely chopped onions, tomatoes, and parsley mixed with wheat, originated in Arab countries

Tabulè
giving a renewed sense of energy

rinfrescante, tonificante
Il profumo della menta fresca era rinfrescante, risvegliando i suoi sensi mentre camminava attraverso il giardino delle erbe.
a cold dish made mainly from raw or cooked vegetables, often mixed with a dressing and sometimes other ingredients

insalata
the region including countries such as Egypt, Iran, Turkey, etc. that has Mediterranean Sea to its west and India to its east

mediorientale
I conflitti nel Medio Oriente hanno spesso coinvolto dispute territoriali e differenze ideologiche.
most often or in most cases

principalmente
I turisti visitano la regione principalmente per i suoi monumenti storici e la bellezza paesaggistica.
an aromatic herb with flat or curly leaves, typically chopped and used to garnish or season food

prezzemolo
Le foglie di prezzemolo ravvivano la presentazione del piatto.
a soft, juicy fruit, usually red when ripe, that is eaten raw or cooked as a vegetable

pomodoro
a round, layered vegetable with a strong smell and flavor, formed from the bulb of an onion plant

cipolla
whole grain of wheat that is partially boiled then dried, especially used in Middle Eastern cuisines

grano bulgur
having had moisture removed, usually for the purpose of preservation

essiccato, disidratato
Il mercato artigianale offre una varietà di erbe e spezie essiccate, perfette per aggiungere sapore alle creazioni culinarie.
gentle to the touch

morbido, soffice
all the events of the past

storia
having a lot of value

importante
Il lavoro di squadra è un'abilità importante nella maggior parte degli ambienti professionali.
a country located in the Middle East, bordered by Syria to the north and east, Israel to the south, and the Mediterranean Sea to the west

Libano
an Asian republic in the Middle East at the east end of the Mediterranean; site of some of the world's most ancient centers of civilization

Siria, Repubblica Araba Siriana
making someone feel well or showing good health

sano
to make a person or thing ready for doing something

preparare
to cut something into pieces with a knife, axe, or other sharp tool

tritare
a plant whose leaves, seeds, or other parts are used for flavoring food, medicine, or fragrance

erba
an oil that is pale yellow or green, made from olives, and often used in salads or for cooking

olio d'oliva
Ha aggiunto un cucchiaio di olio d'oliva al sugo per la pasta.
a flavorful mixture used to enhance the taste of salads and other dishesavor

salsa
La mia amica ha gustato un classico condimento thousand island sul suo hamburger.
the particular taste and smell that a food or drink has

gusto
an extra amount of food that is served with the main course, such as salad

contorno
Il ristorante offre diversi contorni, tra cui insalata di cavolo e patatine fritte.
having been cooked over direct heat, often on a grill, resulting in a charred or seared exterior

grigliata
I filetti di pesce grigliati erano sfogliati e saporiti, con un delicato affumicato dalla griglia.
the meal that people eat during an outing in nature, typically in a park or on a beach

cibo da picnic
receiving a lot of love and attention from many people

popolare
coming from a different country

internazionale, straniero
a list of food and drinks available at a restaurant or meal

menù
