a dish of finely chopped onions, tomatoes, and parsley mixed with wheat, originated in Arab countries

tabbouleh
giving a renewed sense of energy

uppfriskande, piggnande
Att smutta på ett glas uppfriskande lemonad släckte hennes törst en solig eftermiddag.
a cold dish made mainly from raw or cooked vegetables, often mixed with a dressing and sometimes other ingredients
the region including countries such as Egypt, Iran, Turkey, etc. that has Mediterranean Sea to its west and India to its east

Mellanöstern, Främre Orienten
Mellanösterns historia präglas av betydande kulturella och politiska förändringar.
most often or in most cases

huvudsakligen, mestadels
Trafikköerna i staden orsakas främst av otillräcklig infrastruktur för kollektivtrafik.
an aromatic herb with flat or curly leaves, typically chopped and used to garnish or season food

persilja, persilja
Han blandade persilja i fyllningen för extra smak.
a soft, juicy fruit, usually red when ripe, that is eaten raw or cooked as a vegetable
a round, layered vegetable with a strong smell and flavor, formed from the bulb of an onion plant
whole grain of wheat that is partially boiled then dried, especially used in Middle Eastern cuisines

bulgur, krossad vete
having had moisture removed, usually for the purpose of preservation

torkad, uttorkad
Torkad fisk är en vanlig ingrediens i många kök, uppskattad för sin intensiva smak och långa hållbarhet.
all the events of the past

historia
having a lot of value

viktig, avgörande
Den viktiga frågan är att säkerställa arbetarnas säkerhet.
a country located in the Middle East, bordered by Syria to the north and east, Israel to the south, and the Mediterranean Sea to the west

Libanon
an Asian republic in the Middle East at the east end of the Mediterranean; site of some of the world's most ancient centers of civilization

Syrien, Syriska Arabiska Republiken
making someone feel well or showing good health

frisk, hälsosam
to make a person or thing ready for doing something

förbereda, göra i ordning
to cut something into pieces with a knife, axe, or other sharp tool

hacka, skära
a plant whose leaves, seeds, or other parts are used for flavoring food, medicine, or fragrance

ört
an oil that is pale yellow or green, made from olives, and often used in salads or for cooking

olivolja
De föredrar olivolja extra jungfruolja för dess rika smak.
a flavorful mixture used to enhance the taste of salads and other dishesavor

dressing, sås
the particular taste and smell that a food or drink has
an extra amount of food that is served with the main course, such as salad

sidorätt, tillbehör
Han förberedde ris som tillbehör till den grillade kycklingen.
having been cooked over direct heat, often on a grill, resulting in a charred or seared exterior

grillad, grillade
Han förberedde grillade räkspett, kryddade med vitlök och citron för en kryddig kick.
the meal that people eat during an outing in nature, typically in a park or on a beach

picknick
receiving a lot of love and attention from many people

populär, älskad
coming from a different country

internationell, utländsk
a list of food and drinks available at a restaurant or meal
