一般トレーニング IELTS（バンド5以下） - 休息とリラックス

to feel less worried or stressed

リラックスする

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

横になる

to rest our mind and body, with our eyes closed

眠る

a short period of sleep, typically taken during the day to refresh or rest

昼寝

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

休む

to breathe through one's nose and mouth in a noisy way while asleep

いびきをかく

to sleep lightly for a brief amount of time

まどろむ

to be in a state of light sleep

うたた寝する

to bend from a straight position typically to rest the body against something for support

頼る

to focus on one's thoughts for spiritual purposes or to calm one's mind

瞑想する

to experience something in our mind while we are asleep

夢見る

to rest or lean one's body in a comfortable position

リクラインする

to relax and take a break especially when feeling stressed or upset

リラックスする

to sleep lightly for a short amount of time

うたた寝する

to relax and stop worrying after being under stress

リラックスする

to sleep, typically in a calm and peaceful manner

眠る

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

怠ける

to relax in a comfortable way

くつろぐ

to extend the body to relax

伸びる