一般トレーニング IELTS（バンド5以下） - 休息とリラックス

to feel less worried or stressed

リラックスする, くつろぐ

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

横になる, 寝る

to rest our mind and body, with our eyes closed

眠る, 寝る

a short period of sleep, typically taken during the day to refresh or rest

昼寝, うたた寝

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

休む, リラックスする

to breathe through one's nose and mouth in a noisy way while asleep

いびきをかく, 寝ているときに騒がしく呼吸する

to sleep lightly for a brief amount of time

まどろむ, うたた寝する

to be in a state of light sleep

うたた寝する, 眠る

to bend from a straight position typically to rest the body against something for support

頼る, 傾く

to focus on one's thoughts for spiritual purposes or to calm one's mind

瞑想する, 考える

to experience something in our mind while we are asleep

夢見る

to rest or lean one's body in a comfortable position

リクラインする, 横になる

to relax and take a break especially when feeling stressed or upset

リラックスする, くつろぐ

to sleep lightly for a short amount of time

うたた寝する, 仮眠する

to relax and stop worrying after being under stress

リラックスする, くつろぐ

to sleep, typically in a calm and peaceful manner

眠る, ぐっすり寝る

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

怠ける, のんびりする

to relax in a comfortable way

くつろぐ, リラックスする

to extend the body to relax

伸びる, ストレッチする