آموزش عمومی آیلتس (باند 5 و پایین‌تر) - استراحت و آرامش

to feel less worried or stressed

استراحت کردن

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

دراز کشیدن

to rest our mind and body, with our eyes closed

خوابیدن

a short period of sleep, typically taken during the day to refresh or rest

چرت

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

استراحت کردن

to breathe through one's nose and mouth in a noisy way while asleep

خروپف کردن

to sleep lightly for a brief amount of time

چرت زدن

to be in a state of light sleep

در خواب سبک بودن

to bend from a straight position typically to rest the body against something for support

تکیه دادن

to focus on one's thoughts for spiritual purposes or to calm one's mind

مدیتیشن انجام دادن

to experience something in our mind while we are asleep

خواب دیدن

to rest or lean one's body in a comfortable position

لم دادن

to relax and take a break especially when feeling stressed or upset

آرام گرفتن

to sleep lightly for a short amount of time

چرت زدن

to relax and stop worrying after being under stress

دراز کشیدن و استراحت کردن

to sleep, typically in a calm and peaceful manner

خوابیدن (با آرامش)

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

ولو شدن

to relax in a comfortable way

ریلکس کردن

to extend the body to relax

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