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Bokabularyo para sa IELTS General (Score 5) - Pagpapahinga at pagrerelaks

Dito, matututunan mo ang ilang mga salitang Ingles na may kaugnayan sa Pagpapahinga at Pagrerelaks na kailangan para sa General Training IELTS exam.

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Vocabulary for General Training IELTS (5)
to relax
[Pandiwa]

to feel less worried or stressed

magpahinga, mag-relax

magpahinga, mag-relax

Ex: He tried to relax by listening to calming music .Sinubukan niyang **mag-relax** sa pamamagitan ng pakikinig sa nakakapreskong musika.
to lie
[Pandiwa]

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

humiga,  mahiga

humiga, mahiga

Ex: After the exhausting workout , it felt wonderful to lie on the yoga mat and stretch .Pagkatapos ng nakakapagod na ehersisyo, napakaganda ng pakiramdam na **mahiga** sa yoga mat at mag-unat.
to sleep
[Pandiwa]

to rest our mind and body, with our eyes closed

matulog, magpahinga

matulog, magpahinga

Ex: My dog loves to sleep at the foot of my bed .Gustung-gusto ng aso ko na **matulog** sa paanan ng aking kama.
nap
[Pangngalan]

a short period of sleep, typically taken during the day to refresh or rest

idlip, pahinga

idlip, pahinga

Ex: The couch in the office has become a popular spot for employees to take a quick nap during their lunch breaks .Ang sopa sa opisina ay naging isang sikat na lugar para sa mga empleyado na magkaroon ng mabilis na **idlip** sa panahon ng kanilang mga lunch break.
to rest
[Pandiwa]

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

magpahinga, magrelaks

magpahinga, magrelaks

Ex: The cat likes to find a sunny spot to rest and soak up the warmth .Gusto ng pusa na maghanap ng maaraw na lugar para **magpahinga** at maligo sa init.
to snore
[Pandiwa]

to breathe through one's nose and mouth in a noisy way while asleep

humilik, maghilik

humilik, maghilik

Ex: He could n't help but snore when he was very tired .Hindi niya maiwasang **humilik** kapag siya ay sobrang pagod.
to snooze
[Pandiwa]

to sleep lightly for a brief amount of time

umidlip, magpahinga nang sandali

umidlip, magpahinga nang sandali

Ex: A power nap involves snoozing for a short duration to boost energy .Ang power nap ay nagsasangkot ng **pag-idlip** nang maikling panahon upang mapalakas ang enerhiya.
to drowse
[Pandiwa]

to be in a state of light sleep

mahimbing, antukin

mahimbing, antukin

Ex: They drowsed together on the comfortable sofa .Sila'y **nag-aantok** nang magkasama sa kumportableng sopa.
to lean
[Pandiwa]

to bend from a straight position typically to rest the body against something for support

sumandal, humilig

sumandal, humilig

Ex: The teenager leaned on the fence, engrossed in a conversation with a friend.Ang tinedyer ay **sumandal** sa bakod, lubog sa isang usapan kasama ang isang kaibigan.
to meditate
[Pandiwa]

to focus on one's thoughts for spiritual purposes or to calm one's mind

magnilay-nilay, magmuni-muni

magnilay-nilay, magmuni-muni

Ex: She regularly meditates in the morning to start her day with clarity .Regular siyang **nagme-meditate** sa umaga upang simulan ang kanyang araw nang malinaw.
to dream
[Pandiwa]

to experience something in our mind while we are asleep

mangarap, panaginipin

mangarap, panaginipin

Ex: She dreamt of being able to breathe underwater .**Nangarap** siyang makahinga sa ilalim ng tubig.
to recline
[Pandiwa]

to rest or lean one's body in a comfortable position

humilig, magpahinga

humilig, magpahinga

Ex: The yoga instructor instructed the students to recline their bodies on the mats , ready for a relaxation exercise .Inatasan ng yoga instructor ang mga estudyante na **humiga** sa mga banig, handa para sa isang relaxation exercise.
to chill out
[Pandiwa]

to relax and take a break especially when feeling stressed or upset

magpahinga, mag-relax

magpahinga, mag-relax

Ex: The therapist suggested a few techniques to help chill out your mind .Nagmungkahi ang therapist ng ilang mga diskarte upang makatulong na **magpahinga** ang iyong isip.
to doze
[Pandiwa]

to sleep lightly for a short amount of time

umidlip, mahimbing nang bahagya

umidlip, mahimbing nang bahagya

Ex: The students dozed during the boring lecture .Ang mga estudyante ay **idlip** sa panahon ng nakakabagot na lektura.
to unwind
[Pandiwa]

to relax and stop worrying after being under stress

magpahinga, mag-relax

magpahinga, mag-relax

Ex: After the stressful week, she finally unwound during the weekend.Matapos ang mabigat na linggo, sa wakas ay **nagpahinga** siya sa katapusan ng linggo.
to slumber
[Pandiwa]

to sleep, typically in a calm and peaceful manner

matulog, umidlip

matulog, umidlip

Ex: The entire household slumbered through the serene night .Ang buong sambahayan ay **nag-antok** sa tahimik na gabi.
to laze
[Pandiwa]

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

magpakatamad, magbulakbol

magpakatamad, magbulakbol

Ex: The beach invites visitors to laze on the sand and listen to the waves .Ang beach ay nag-aanyaya sa mga bisita na **tamad** sa buhangin at makinig sa mga alon.
to lounge
[Pandiwa]

to relax in a comfortable way

magpahinga, mag-relax

magpahinga, mag-relax

Ex: We lounged by the fireplace during the cold evening .Nag-**relax** kami sa tabi ng fireplace sa malamig na gabi.

to extend the body to relax

mag-unat, magpahinga

mag-unat, magpahinga

Ex: The baby giggled as he stretched out on the blanket , playing with his toys .Tumawa ang sanggol habang **nag-uunat** sa kumot, naglalaro ng kanyang mga laruan.
Bokabularyo para sa IELTS General (Score 5)
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