普通培训 IELTS（5分及以下） - 休息和放松

to feel less worried or stressed

放松, 舒缓

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

躺, 卧

to rest our mind and body, with our eyes closed

睡觉, 入睡

a short period of sleep, typically taken during the day to refresh or rest

小睡, 打盹

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

休息, 放松

to breathe through one's nose and mouth in a noisy way while asleep

打鼾, 睡觉时大声呼吸

to sleep lightly for a brief amount of time

打盹, 小睡

to be in a state of light sleep

打瞌睡, 小睡

to bend from a straight position typically to rest the body against something for support

靠, 倾斜

to focus on one's thoughts for spiritual purposes or to calm one's mind

冥想, 沉思

to experience something in our mind while we are asleep

做梦

to rest or lean one's body in a comfortable position

向后倾, 躺下

to relax and take a break especially when feeling stressed or upset

放松, 休息

to sleep lightly for a short amount of time

打盹, 小睡

to relax and stop worrying after being under stress

放松, 缓解压力

to sleep, typically in a calm and peaceful manner

沉睡, 安然入睡

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

懒散, 休闲

to relax in a comfortable way

放松, 休息

to extend the body to relax

伸展, 伸展身体