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Vocabular cheie pentru obiceiuri sănătoase - A rămâne curat

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Key Vocabulary for Healthy Habits
to stay
to stay
[verb]

to continue to be in a particular condition or state

rămâne, sta

rămâne, sta

Ex: The document needs to stay confidential until the official release. 
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clean
clean
[adjectiv]

not having any bacteria, marks, or dirt

curat, steril

curat, steril

Ex: She used a clean cloth to wipe the dusty furniture. 
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important
important
[adjectiv]

having a lot of value

important, crucial

important, crucial

Ex: Education is an important tool for personal and professional development. 

Educația este un instrument important pentru dezvoltarea personală și profesională.

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healthy
healthy
[adjectiv]

making someone feel well or showing good health

sănătos, benefic pentru sănătate

sănătos, benefic pentru sănătate

Ex: Exercise is an important part of a healthy lifestyle. 
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habit
habit
[substantiv]

something that you regularly do almost without thinking about it, particularly one that is hard to give up or stop doing

obicei, datina

obicei, datina

Ex: He has a bad habit of biting his nails. 
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to keep
to keep
[verb]

to make someone or something stay or remain in a specific state, position, or condition

păstra, menține

păstra, menține

Ex: The firefighters worked tirelessly to keep the fire under control. 
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body
body
[substantiv]

our or an animal's hands, legs, head, and every other part together

corp, organism

corp, organism

Ex: The cat stretched its body lazily after a long nap in the sun. 
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comfortable
comfortable
[adjectiv]

feeling at ease, relaxed, or free from worry or discomfort in a particular situation or environment

confortabil, la largul său

confortabil, la largul său

Ex: She was not comfortable with the idea of speaking in public. 

Ea nu se simțea confortabil cu ideea de a vorbi în public.

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safe
safe
[adjectiv]

protected from any danger

în siguranță, protejat

în siguranță, protejat

Ex: She didn't feel safe on her own while walking home at night. 
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skin
skin
[substantiv]

the thin layer of tissue that covers the body of a person or an animal

piele, epidermă

piele, epidermă

Ex: Her skin was fair and freckled from spending time in the sun. 
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clothes
clothes
[substantiv]

the things we wear to cover our body, such as pants, shirts, and jackets

haine, îmbrăcăminte

haine, îmbrăcăminte

Ex: I need to wash my clothes before I can wear them again. 
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sickness
sickness
[substantiv]

the state of being ill or in poor health

Ex: She missed several weeks of work because of sickness. 
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to wash
to wash
[verb]

to clean someone or something with water, often with a type of soap

spăla, curăța

spăla, curăța

Ex: I need to wash my shoes; they are dirty. 
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daily
daily
[adverb]

in a way that happens every day or once a day

zilnic, în fiecare zi

zilnic, în fiecare zi

Ex: She studies her Spanish lessons daily. 
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to touch
to touch
[verb]

to put our hand or body part on a thing or person

atinge, a atinge

atinge, a atinge

Ex: She gently touched her friend's arm to offer comfort and support. 
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germ
germ
[substantiv]

a microscopic organism, especially one that causes disease

Ex: Make sure you wash your hands after riding the subway to get rid of any germs. 
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tiny
tiny
[adjectiv]

extremely small

minuscul, foarte mic

minuscul, foarte mic

Ex: The tiny kitten fit comfortably in the palm of her hand. 
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to make
to make
[verb]

to cause someone or something to display or possess a specific quality, emotion, or state

face, determina

face, determina

Ex: Positive feedback can make employees motivated and engaged. 
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sick
sick
[adjectiv]

not in a good and healthy physical or mental state

bolnav, grețos

bolnav, grețos

Ex: My dog got sick and we visited the vet. 
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soap
soap
[substantiv]

a substance used with water for washing and cleaning

Ex: Emma washed her hands with soap and warm water. 
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to remove
to remove
[verb]

to take something away from a position

îndepărta, scoate

îndepărta, scoate

Ex: The teacher asked the student to remove the distracting item from the classroom. 
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bathroom
bathroom
[substantiv]

a room containing a bath or shower and a sink, and often a toilet

baie,  cameră de baie

baie, cameră de baie

Ex: The apartment has two bedrooms and one bathroom. 
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to [take] a shower

to wash the body using a flow of water from a showerhead

Ex: When you're sick, taking a warm shower can help relieve congestion and relax your muscles. 
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to [take] a bath

to wash the body in a tub filled with water

Ex: Young children often enjoy taking baths with their favorite bath toys. 
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to wash away

to clean something by using water to make the dirt or other substances go away

a spăla, a curăța

a spăla, a curăța

Ex: He used a power washer to wash away the graffiti on the side of the building. 

A folosit o spălătoare cu presiune pentru a spăla graffitiul de pe partea clădirii.

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sweat
sweat
[substantiv]

the salty liquid produced by glands in the skin, especially when the body is hot, active, or under stress

sudoare,  transpirație

sudoare, transpirație

Ex: Sweat was running down Daniel's face after the race. 
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dirt
dirt
[substantiv]

unwanted or messy substances, such as dust, mud, or grime

murdărie, pământ

murdărie, pământ

Ex: The floor was covered in dirt after the rain. 

Podeaua era acoperită cu murdărie după ploaie.

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fresh
fresh
[adjectiv]

(of a person) filled with energy, vitality, and enthusiasm, typically after rest or recovery

proaspăt, revigorat

proaspăt, revigorat

Ex: She felt fresh and energized after a morning jog in the park. 
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soft
soft
[adjectiv]

gentle to the touch

moale, blând

moale, blând

Ex: The baby's skin was as soft as a feather. 
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depending on
depending on
[adjectiv]

being determined by conditions or circumstances that follow

depinzând de, în funcție de

depinzând de, în funcție de

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routine
routine
[substantiv]

a set of actions or behaviors that someone does regularly or habitually

rutină, obicei

rutină, obicei

Ex: He wants to change his boring routine. 
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to brush
to brush
[verb]

to use a toothbrush to clean and remove plaque or food particles from the teeth and gums

a peria

a peria

Ex: She forgot to brush her teeth before going to bed. 
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tooth
tooth
[substantiv]

one of the things in our mouth that are hard and white and we use to chew and bite food with

dinte

dinte

Ex: Despite the pain, she smiled brightly, revealing a missing tooth. 
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mouth
mouth
[substantiv]

our body part that we use for eating, speaking, and breathing

gură

gură

Ex: He let out a yawn, his mouth wide open. 
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healthy
healthy
[adjectiv]

being in good condition and free from disease or damage

sănătos, viguros

sănătos, viguros

Ex: The garden is filled with healthy flowers and vibrant colors. 
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breath
breath
[substantiv]

the air taken into or sent out from the lungs

respirație, suflu

respirație, suflu

Ex: He blew out a breath to cool his hot soup. 
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to care for

to provide treatment for or help a person or an animal that is sick or injured

îngriji, avea grijă de

îngriji, avea grijă de

Ex: The nurse cares for elderly patients at the hospital. 

Asistenta medicală îngrijește pacienții în vârstă din spital.

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to wear
to wear
[verb]

to have something such as clothes, shoes, etc. on your body

purta, îmbrăca

purta, îmbrăca

Ex: He wore a suit and tie to the job interview to make a good impression. 
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dirty
dirty
[adjectiv]

covered or marked with dirt, stains, or other unwanted substances

Ex: Daniel changed out of his dirty clothes after work. 
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dust
dust
[substantiv]

the fine, dry particles of matter, such as dirt, earth, or pollen, that can be easily carried by the wind

praf, pământ

praf, pământ

Ex: The wind picked up the dust from the dirt road, creating a small whirlwind. 
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room
room
[substantiv]

a space in a building with walls, a floor, and a ceiling where people do different activities

cameră, încăpere

cameră, încăpere

Ex: We painted my room blue to make it feel more relaxing. 
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tidy
tidy
[adjectiv]

neat, clean, and arranged with everything in its proper place

îngrijit,  ordonat

îngrijit, ordonat

Ex: Emma keeps her bedroom clean and tidy. 
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floor
floor
[substantiv]

the bottom of a room that we walk on

pardoseală, podea

pardoseală, podea

Ex: My child sits on the floor to play with his toys. 
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bed sheet
bed sheet
[substantiv]

a large piece of cotton or other cloth put on a bed, on or under which one can lie

cearșaf, așternut

cearșaf, așternut

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to relax
to relax
[verb]

to feel less worried or stressed

a se relaxa, a se odihni

a se relaxa, a se odihni

Ex: He likes to relax in the garden during the evenings. 
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to build up

to become more powerful, intense, or larger in quantity

a crește, a se intensifica

a crește, a se intensifica

Ex: As the tension builds up, everyone anticipates the final match. 

Pe măsură ce tensiunea crește, toată lumea așteaptă meciul final.

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difficult
difficult
[adjectiv]

needing a lot of work or skill to do, understand, or deal with

dificil, ardu

dificil, ardu

Ex: Solving complex mathematical equations can be difficult without a strong understanding of mathematical principles. 
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to protect

to prevent someone or something from being damaged or harmed

proteja, păstra

proteja, păstra

Ex: Each company is fighting to protect its own commercial interests. 
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