Adjust vs. Adapt 

'Adjust' refers to making small changes or fine-tuning something in order to achieve a better fit or better serve a purpose. It often implies modifying or altering a specific aspect or element of a system, process, or situation. Adjustment is typically focused on specific details or parameters, aiming to optimize or fine-tune a situation without fundamentally changing its core elements. 'Adapt', on the other hand, involves more significant changes or modifications to oneself, a system, or a behavior to make it suitable for new or different circumstances. It implies a more comprehensive and profound transformation in response to a changing environment or context. Here are some examples:

'Adjust' typically implies changes that occur relatively quickly and may be reversible or temporary, aiming to address specific needs or issues. 'Adapt', on the other hand, often indicates a more gradual or long-term process of transforming behaviors, systems, or strategies to suit a new context or overcome challenges.