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Słownictwo do IELTS General (Wynik 6-7) - Health

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Vocabulary for General Training IELTS (6-7)
detox
detox
[Rzeczownik]

the process of removing toxic substances from the body

detoks, odtruwanie

detoks, odtruwanie

rehabilitation
rehabilitation
[Rzeczownik]

medical treatment aimed at restoring physical function or ability, often after injury, illness, or disability

rehabilitacja, odzyskiwanie sprawności

rehabilitacja, odzyskiwanie sprawności

Ex: He received rehabilitation for his injured shoulder. 
checkup
checkup
[Rzeczownik]

a complete medical examination of the body to see if there are any health issues

badanie kontrolne, kompletne badanie lekarskie

badanie kontrolne, kompletne badanie lekarskie

Ex: She scheduled her annual checkup to ensure she was in good health. 
cardio
cardio
[Rzeczownik]

a‌ny aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time

cardio, ćwiczenia kardiowaskularne

cardio, ćwiczenia kardiowaskularne

stamina
stamina
[Rzeczownik]

the mental or physical strength that makes one continue doing something hard for a long time

wytrzymałość, stamina

wytrzymałość, stamina

Ex: Marathon runners need exceptional stamina to complete the 26.2-mile race. 
hygiene
hygiene
[Rzeczownik]

practices that promote cleanliness and health, involving personal care, sanitation, and the maintenance of a clean environment

higiena

higiena

Ex: Washing hands with soap and water is a fundamental hygiene practice to prevent the spread of germs. 
mindfulness
mindfulness
[Rzeczownik]

a mental state achieved by maintaining a moment-by-moment awareness of one's thoughts, feelings, etc., used as a therapeutic technique

uważność, mindfulness

uważność, mindfulness

Ex: She practiced mindfulness to help manage her stress and anxiety. 
metabolism
metabolism
[Rzeczownik]

the chemical processes through which food is changed into energy for the body to use

metabolizm, przemiana materii

metabolizm, przemiana materii

Ex: Metabolism involves various biochemical reactions that convert nutrients from food into energy. 
immunity
immunity
[Rzeczownik]

the condition of not being influenced by a specific negative impact

odporność

odporność

growth
growth
[Rzeczownik]

the process of physical, mental, or emotional development

wzrost, rozwój

wzrost, rozwój

Ex: The child's growth over the past year was remarkable; he had grown several inches taller. 
health insurance
health insurance
[Rzeczownik]

a financial arrangement that provides coverage for medical expenses, offering individuals or groups protection against the high costs of healthcare services and treatments

ubezpieczenie zdrowotne, ubezpieczenie medyczne

ubezpieczenie zdrowotne, ubezpieczenie medyczne

Ex: With health insurance, Sarah could visit the doctor without worrying about the full cost of medical consultations. 
bloom
bloom
[Rzeczownik]

a healthy, cheerful, or youthful glow on a person's face

blask, świeżość

blask, świeżość

Ex: Her cheeks had a natural bloom after the morning walk. 
to get back
to get back
[Czasownik]

to retrieve something that was lost or misplaced

odzyskać, odzyskiwać

odzyskać, odzyskiwać

Ex: I need to get back the book I loaned to my friend. 
to get over
to get over
[Czasownik]

to recover from an unpleasant or unhappy experience, particularly an illness

wyzdrowieć, pokonać

wyzdrowieć, pokonać

Ex: It took her several weeks to get over the flu completely. 
to bounce back
to bounce back
[Czasownik]

to regain health after an illness or become successful again after facing difficulties

odzyskiwać siłę, wracać do formy

odzyskiwać siłę, wracać do formy

Ex: The athlete bounced back after a long injury, surprising everyone. 
vitality
vitality
[Rzeczownik]

the state of being healthy, either physically or mentally

witalność, energia

witalność, energia

Ex: Regular exercise contributes to the vitality of the body, promoting strength and endurance. 
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