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जनरल ट्रेनिंग IELTS (बैंड 6-7) - आरोग्यता

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Vocabulary for General Training IELTS (6-7)
detox

the process of removing toxic substances from the body

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rehabilitation

the process of treating and assisting individuals in recovering from injuries, illnesses, or surgeries through therapy sessions

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checkup

a complete medical examination of the body to see if there are any health issues

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cardio

a‌ny aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time

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stamina

the mental or physical strength that makes one continue doing something hard for a long time

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hygiene

practices that promote cleanliness and health, involving personal care, sanitation, and the maintenance of a clean environment

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mindfulness

a mental state achieved by maintaining a moment-by-moment awareness of one's thoughts, feelings, etc., used as a therapeutic technique

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metabolism

the chemical processes through which food is changed into energy for the body to use

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immunity

the condition of not being influenced by a specific negative impact

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growth

the process of physical, mental, or emotional development

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health insurance

a financial arrangement that provides coverage for medical expenses, offering individuals or groups protection against the high costs of healthcare services and treatments

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bloom

a cheerful, youthful, or healthy glow on someone's face

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to get back

to retrieve something that was lost or misplaced

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to get over

to recover from an unpleasant or unhappy experience, particularly an illness

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to bounce back

to regain health after an illness or become successful again after facing difficulties

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vitality

the state of being healthy, either physically or mentally

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