Allmän Träning IELTS (Band 6-7) - Health

the process of removing toxic substances from the body

detox, avgiftning

the process of treating and assisting individuals in recovering from injuries, illnesses, or surgeries through therapy sessions

rehabilitering, återhämtning

a complete medical examination of the body to see if there are any health issues

hälsokontroll, medicinsk undersökning

a‌ny aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time

cardio, aerob träning

the mental or physical strength that makes one continue doing something hard for a long time

uthållighet, motståndskraft

practices that promote cleanliness and health, involving personal care, sanitation, and the maintenance of a clean environment

hygien

a mental state achieved by maintaining a moment-by-moment awareness of one's thoughts, feelings, etc., used as a therapeutic technique

medvetenhet, mindfulness

the chemical processes through which food is changed into energy for the body to use

metabolism

the condition of not being influenced by a specific negative impact

immunitet, undantag

the process of physical, mental, or emotional development

tillväxt, utveckling

a financial arrangement that provides coverage for medical expenses, offering individuals or groups protection against the high costs of healthcare services and treatments

sjukförsäkring, hälsoskydd

a cheerful, youthful, or healthy glow on someone's face

rodnad, glöd

to retrieve something that was lost or misplaced

återhämta, få tillbaka

to recover from an unpleasant or unhappy experience, particularly an illness

återhämta sig, övervinna

to regain health after an illness or become successful again after facing difficulties

få tillbaka hälsan, återhämta sig

the state of being healthy, either physically or mentally

vitalitet