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Ordförråd för IELTS General (Poäng 6-7) - Hälsa

Här kommer du att lära dig några engelska ord relaterade till Hälsa som är nödvändiga för General Training IELTS-examen.

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Vocabulary for General Training IELTS (6-7)
detox
detox
[Substantiv]

the process of removing toxic substances from the body

avgiftning, detox

avgiftning, detox

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rehabilitation
rehabilitation
[Substantiv]

medical treatment aimed at restoring physical function or ability, often after injury, illness, or disability

rehabilitering, återhämtning

rehabilitering, återhämtning

Ex: He received rehabilitation for his injured shoulder. 
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checkup
checkup
[Substantiv]

a complete medical examination of the body to see if there are any health issues

hälsokontroll, fullständig medicinsk undersökning

hälsokontroll, fullständig medicinsk undersökning

Ex: She scheduled her annual checkup to ensure she was in good health. 
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cardio
cardio
[Substantiv]

a‌ny aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time

kondition, kardiovaskulär träning

kondition, kardiovaskulär träning

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stamina
stamina
[Substantiv]

the mental or physical strength that makes one continue doing something hard for a long time

uthållighet, stamina

uthållighet, stamina

Ex: Marathon runners need exceptional stamina to complete the 26.2-mile race. 
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hygiene
hygiene
[Substantiv]

practices that promote cleanliness and health, involving personal care, sanitation, and the maintenance of a clean environment

hygien

hygien

Ex: Washing hands with soap and water is a fundamental hygiene practice to prevent the spread of germs. 
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mindfulness
mindfulness
[Substantiv]

a mental state achieved by maintaining a moment-by-moment awareness of one's thoughts, feelings, etc., used as a therapeutic technique

medveten närvaro, mindfulness

medveten närvaro, mindfulness

Ex: She practiced mindfulness to help manage her stress and anxiety. 
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metabolism
metabolism
[Substantiv]

the chemical processes through which food is changed into energy for the body to use

metabolism, ämnesomsättning

metabolism, ämnesomsättning

Ex: Metabolism involves various biochemical reactions that convert nutrients from food into energy. 
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immunity
immunity
[Substantiv]

the condition of not being influenced by a specific negative impact

immunitet

immunitet

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growth
growth
[Substantiv]

the process of physical, mental, or emotional development

tillväxt, utveckling

tillväxt, utveckling

Ex: The child's growth over the past year was remarkable; he had grown several inches taller. 
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health insurance
health insurance
[Substantiv]

a financial arrangement that provides coverage for medical expenses, offering individuals or groups protection against the high costs of healthcare services and treatments

sjukförsäkring, hälsoförsäkring

sjukförsäkring, hälsoförsäkring

Ex: With health insurance, Sarah could visit the doctor without worrying about the full cost of medical consultations. 
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bloom
bloom
[Substantiv]

a healthy, cheerful, or youthful glow on a person's face

glans, friskhet

glans, friskhet

Ex: Her cheeks had a natural bloom after the morning walk. 
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to get back

to retrieve something that was lost or misplaced

återfå, återhämta

återfå, återhämta

Ex: I need to get back the book I loaned to my friend. 
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to get over

to recover from an unpleasant or unhappy experience, particularly an illness

tillfriskna, övervinna

tillfriskna, övervinna

Ex: It took her several weeks to get over the flu completely. 
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to bounce back

to regain health after an illness or become successful again after facing difficulties

återhämta sig, studsa tillbaka

återhämta sig, studsa tillbaka

Ex: The athlete bounced back after a long injury, surprising everyone. 
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vitality
vitality
[Substantiv]

the state of being healthy, either physically or mentally

vitalitet, energi

vitalitet, energi

Ex: Regular exercise contributes to the vitality of the body, promoting strength and endurance. 
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