Allmän Träning IELTS (Band 6-7) - Hälsa

the process of removing toxic substances from the body

detox

the process of treating and assisting individuals in recovering from injuries, illnesses, or surgeries through therapy sessions

rehabilitering

a complete medical examination of the body to see if there are any health issues

granskning

a‌ny aerobic exercise or vigorous activity that increases heart rate as well as respiration, using the large muscles of one's body in movement over a sustained period of time

konditionsträning

the mental or physical strength that makes one continue doing something hard for a long time

uthållighet

practices that promote cleanliness and health, involving personal care, sanitation, and the maintenance of a clean environment

hygien

a mental state achieved by maintaining a moment-by-moment awareness of someone's thoughts, feelings, etc., used as a therapeutic technique

mindfulness

the chemical processes through which food is changed into energy for the body to use

metabolism

the condition of not being influenced by a specific negative impact

immunitet

the process of physical, mental, or emotional development

tillväxt

a financial arrangement that provides coverage for medical expenses, offering individuals or groups protection against the high costs of healthcare services and treatments

sjukförsäkring

a cheerful, youthful, or healthy glow on someone's face

blom

to retrieve something that was lost or misplaced

to recover from an unpleasant or unhappy experience, particularly an illness

bli återställd

to regain health after an illness or become successful again after facing difficulties

the state of being vibrant, energetic, and robust

vitalitet