a martial art that originated in Russia, emphasizing grappling techniques and self-defense

самбо, боевое искусство
Российская армия использовала самбо как часть их рукопашной подготовки.
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

боевое искусство
Он изучает боевые искусства с детства, начиная с карате, а затем переходя к джиу-джитсу.
a country located in Eastern Europe and Northern Asia

Россия
the actions taken by an individual to protect themselves or their property from harm or damage

самооборона, личная защита
Он брал уроки боевых искусств для самозащиты.
an object that can physically harm someone or something, such as a gun, bomb, knife, etc.

оружие
relating to Russia or its people or language

российский, Русский
the act of mixing together

смесь, смешивание
a specific method of carrying out an activity that requires special skills

техника
a martial art and sport that emphasizes grappling and throwing techniques, originated in Japan

дзюдо
Дзюдо известно своим акцентом на технику, а не на силу.
a sport in which two players hold each other while trying to throw or force the other one to the ground

борьба
someone who serves in an army, particularly a person who is not an officer

солдат
taking a short time to move, happen, or be done

быстрый
to not let any harm come to someone or something

защищать
a Japanese martial art and combat sport that focuses on ground fighting and grappling techniques

джиу-джитсу, дзюдзюцу
Джиу-джитсу способствует физической подготовке, гибкости и умственной дисциплине.
to mix in order to make a single unit

смешивать, комбинировать
an ability to do something well, especially after training

навык
a physical activity or competitive game with specific rules that people do for fun or as a profession

спорт
a technique used to off-balance, lift, or propel an opponent to the ground, scoring points or achieving a dominant position

бросок, техника броска
a hard hit made with a closed fist

удар, панч
the act of delivering a blow with the foot

удар ногой, пинок
a phase of combat in martial arts or self-defense where fighters grapple on the ground, using techniques like submissions, pins, and positional control to dominate or submit an opponent

борьба на земле, бой на земле
Бразильское джиу-джитсу специализируется на борьбе на земле, уделяя особое внимание сабмишенам, таким как удушения и болевые приемы.
the armed forces of a country

войска
(plural) an organization that catches thieves, killers, etc. and makes sure everyone follows rules

милиция
a former federal socialist state in Eurasia that existed from 1922 to 1991 and consisted of 15 union republics in its final decades

Советский Союз, СССР
a building where young people receive education

школа
approved, authorized, or carried out by a recognized authority

официальный
an event or contest in which individuals or teams compete against each other

соревнование
a combat sport that blends striking and grappling techniques from various disciplines, both standing and on the ground

смешанные боевые искусства, смешанные единоборства
Она посвятила годы освоению техник смешанных единоборств.
a combat sport that blends striking and grappling techniques from various disciplines, both standing and on the ground

смешанные боевые искусства, смешанные единоборства
Она посвятила годы освоению техник смешанных единоборств.
the winner of a competition

чемпион
someone who trains a person or team in sport

тренер
the practice of using methods such as punishment, training, or guidance to enforce rules and improve behavior

дисциплина
admiration for someone or something because of their achievements, qualities, etc.

уважение
the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations

самоконтроль
Он проявил большую самодисциплину, отказавшись спорить.
healthy and strong, especially due to regular physical exercise or balanced diet

в форме, здоровый
to prevent someone or something from being damaged or harmed

защищать
connected with the Olympic Games

олимпийский
a person who is good at sports and physical exercise, and often competes in sports competitions

спортсмен
Как профессиональный атлет, он придерживался строгой диеты и режима тренировок.
