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Kluczowe Słownictwo Sportów Walki - Sambo

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Key Combat Sports Vocabulary
sambo
sambo
[Rzeczownik]

a martial art that originated in Russia, emphasizing grappling techniques and self-defense

sambo, sztuka walki wywodząca się z Rosji

sambo, sztuka walki wywodząca się z Rosji

Ex: Sambo emphasizes both standing and ground-based grappling techniques. 

Sambo kładzie nacisk zarówno na stojące, jak i naziemne techniki grapplingu.

martial arts
martial arts
[Rzeczownik]

any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

sztuki walki, sporty walki

sztuki walki, sporty walki

Ex: Practicing martial arts has helped her improve her focus and self-confidence. 

Uprawianie sztuk walki pomogło jej poprawić koncentrację i pewność siebie.

Russia
Russia
[Rzeczownik]

a country located in Eastern Europe and Northern Asia

Rosja, Federacja Rosyjska

Rosja, Federacja Rosyjska

Ex: Russia is the largest country in the world, spanning across eleven time zones and a diverse range of climates. 
self-defense
self-defense
[Rzeczownik]

the actions taken by an individual to protect themselves or their property from harm or damage

samoobrona, obrona osobista

samoobrona, obrona osobista

Ex: The soldiers were trained in self-defense techniques. 

Żołnierze zostali przeszkoleni w technikach samoobrony.

weapon
weapon
[Rzeczownik]

an object that can physically harm someone or something, such as a gun, bomb, knife, etc.

broń, uzbrojenie

broń, uzbrojenie

Ex: The soldier carried a rifle as his primary weapon during combat. 
Russian
Russian
[przymiotnik]

relating to Russia or its people or language

rosyjski

rosyjski

Ex: She speaks fluent Russian after studying the language for many years. 
mix
mix
[Rzeczownik]

the act of mixing together

mieszanka,  mieszanie

mieszanka, mieszanie

Ex: The batter became smooth after a thorough mix. 
technique
technique
[Rzeczownik]

a specific method of carrying out an activity that requires special skills

technika

technika

Ex: The chef's knife skills and cooking techniques impressed the guests at the restaurant. 
judo
judo
[Rzeczownik]

a martial art and sport that emphasizes grappling and throwing techniques, originated in Japan

judo, japońska sztuka walki

judo, japońska sztuka walki

Ex: They held a judo tournament to promote the sport in the community. 

Zorganizowali turniej judo, aby promować sport w społeczności.

wrestling
wrestling
[Rzeczownik]

a sport in which two players hold each other while trying to throw or force the other one to the ground

zapasy, wrestling

zapasy, wrestling

soldier
soldier
[Rzeczownik]

someone who serves in an army, particularly a person who is not an officer

żołnierz, wojskowy

żołnierz, wojskowy

Ex: The soldier polished his boots until they shone. 
quick
quick
[przymiotnik]

taking a short time to move, happen, or be done

szybki, prędki

szybki, prędki

Ex: The chef prepared the meal with quick movements of his hands. 
to defend
to defend
[Czasownik]

to not let any harm come to someone or something

bronić, chronić

bronić, chronić

Ex: The brave soldier defended the country during the battle. 
jiujitsu
jiujitsu
[Rzeczownik]

a Japanese martial art and combat sport that focuses on ground fighting and grappling techniques

jiujitsu, jujitsu

jiujitsu, jujitsu

Ex: The school offers classes for beginners and advanced students in jiujitsu. 

Szkoła oferuje zajęcia dla początkujących i zaawansowanych uczniów w jiujitsu.

to combine
to combine
[Czasownik]

to mix in order to make a single unit

mieszać, łączyć

mieszać, łączyć

Ex: The baker carefully combined flour, sugar, and eggs to prepare the cake batter. 
skill
skill
[Rzeczownik]

an ability to do something well, especially after training

umiejętność, wprawa

umiejętność, wprawa

Ex: After years of practice, her skill in playing the guitar became exceptional. 
sport
sport
[Rzeczownik]

a physical activity or competitive game with specific rules that people do for fun or as a profession

sport

sport

Ex: Basketball is a dynamic sport that demands quick thinking and agility. 
grapple
grapple
[Rzeczownik]

the act of engaging in close hand-to-hand combat

walka wręcz, walka w zwarciu

walka wręcz, walka w zwarciu

throw
throw
[Rzeczownik]

a technique used to off-balance, lift, or propel an opponent to the ground, scoring points or achieving a dominant position

rzut, technika rzutu

rzut, technika rzutu

Ex: His judo throw won the match by ippon (full point). 
punch
punch
[Rzeczownik]

a hard hit made with a closed fist

cios,  uderzenie

cios, uderzenie

Ex: The fight ended after a single punch. 
kick
kick
[Rzeczownik]

the act of delivering a blow with the foot

kopnięcie, uderzenie nogą

kopnięcie, uderzenie nogą

Ex: The horse's kick narrowly missed him. 
ground fighting
ground fighting
[Rzeczownik]

a phase of combat in martial arts or self-defense where fighters grapple on the ground, using techniques like submissions, pins, and positional control to dominate or submit an opponent

walka na ziemi, walka w parterze

walka na ziemi, walka w parterze

Ex: Wrestlers train in ground fighting to maintain top control and avoid being pinned. 

Zapaśnicy trenują w walce na ziemi, aby utrzymać kontrolę nad przeciwnikiem i uniknąć przypięcia.

military
military
[Rzeczownik]

the armed forces of a country

wojsko, siły zbrojne

wojsko, siły zbrojne

Ex: The military launched a surprise attack on the enemy's base under the cover of darkness. 
police
police
[Rzeczownik]

(plural) an organization that catches thieves, killers, etc. and makes sure everyone follows rules

policja, siły porządkowe

policja, siły porządkowe

Ex: He learned about the different departments within the police organization. 
Soviet Union
Soviet Union
[Rzeczownik]

a former federal socialist state in Eurasia that existed from 1922 to 1991 and consisted of 15 union republics in its final decades

Związek Radziecki,  ZSRR

Związek Radziecki, ZSRR

Ex: The Soviet Union consisted of 15 union republics in its final decades. 
school
school
[Rzeczownik]

a building where young people receive education

szkoła

szkoła

Ex: Workers repaired the roof of the school during the holidays. 
official
official
[przymiotnik]

approved, authorized, or carried out by a recognized authority

oficjalny, autoryzowany

oficjalny, autoryzowany

Ex: The official statement was released by the government spokesperson. 
competition
competition
[Rzeczownik]

an event or contest in which individuals or teams compete against each other

zawody,  konkurs

zawody, konkurs

Ex: The annual chess competition draws players from around the world. 
mixed martial arts
mixed martial arts
[Rzeczownik]

a combat sport that blends striking and grappling techniques from various disciplines, both standing and on the ground

mieszane sztuki walki, walki mieszane

mieszane sztuki walki, walki mieszane

Ex: The rise in popularity of mixed martial arts has led to increased interest in combat sports globally. 

Wzrost popularności mieszanych sztuk walki doprowadził do zwiększonego zainteresowania sportami walki na całym świecie.

mixed martial arts
mixed martial arts
[Rzeczownik]

a combat sport that blends striking and grappling techniques from various disciplines, both standing and on the ground

mieszane sztuki walki, walki mieszane

mieszane sztuki walki, walki mieszane

Ex: The rise in popularity of mixed martial arts has led to increased interest in combat sports globally. 

Wzrost popularności mieszanych sztuk walki doprowadził do zwiększonego zainteresowania sportami walki na całym świecie.

champion
champion
[Rzeczownik]

the winner of a competition

mistrz, zwycięzca

mistrz, zwycięzca

Ex: She was crowned champion after winning the tennis tournament. 
coach
coach
[Rzeczownik]

someone who trains a person or team in sport

trener, coach

trener, coach

Ex: As a dedicated fitness coach, he helped people achieve their health goals. 
discipline
discipline
[Rzeczownik]

the practice of using methods such as punishment, training, or guidance to enforce rules and improve behavior

dyscyplina, kontrola

dyscyplina, kontrola

Ex: Personal discipline involves self-control and adherence to personal goals and values. 
respect
respect
[Rzeczownik]

admiration for someone or something because of their achievements, qualities, etc.

szacunek

szacunek

Ex: The scientist is held in high respect by her peers. 
self-control
self-control
[Rzeczownik]

the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations

samokontrola, panowanie nad sobą

samokontrola, panowanie nad sobą

Ex: Practicing meditation can improve self-control in stressful situations. 

Praktykowanie medytacji może poprawić samokontrolę w stresujących sytuacjach.

fit
fit
[przymiotnik]

healthy and strong, especially due to regular physical exercise or balanced diet

sprawny, zdrowy

sprawny, zdrowy

Ex: She follows a balanced diet, and her doctor says she's very fit. 
to protect
to protect
[Czasownik]

to prevent someone or something from being damaged or harmed

chronić, zabezpieczać

chronić, zabezpieczać

Ex: A majority of Democrats believe that such regulations protect the public. 
Olympic
Olympic
[przymiotnik]

connected with the Olympic Games

Ex: Millions of viewers watched the Olympic opening ceremony. 
athlete
athlete
[Rzeczownik]

a person who is good at sports and physical exercise, and often competes in sports competitions

atleta, sportowiec

atleta, sportowiec

Ex: The athlete's resilience and perseverance inspired many young sports enthusiasts. 

Odporność i wytrwałość sportowca zainspirowały wielu młodych miłośników sportu.

fan
fan
[Rzeczownik]

someone who greatly admires or is interested in someone or something

fan, wielbiciel

fan, wielbiciel

Ex: She's a devoted fan of that famous singer and knows all her songs. 
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