Mahalagang Bokabularyo ng mga Palakasang Panglaban - Sambo
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a martial art that originated in Russia, emphasizing grappling techniques and self-defense

sambo, isang martial art na nagmula sa Russia
Ginamit ng Russian army ang sambo bilang bahagi ng kanilang hand-to-hand combat training.
any type of sports that include fighting which are especially originated in the Far East, such as judo, kung fu, etc.

mga sining panlaban, isports na labanan
Nag-aaral siya ng martial arts mula noong bata pa siya, nagsimula sa karate at pagkatapos ay lumawak sa jiu-jitsu.
a country located in Eastern Europe and Northern Asia

Rusya, Pederasyon ng Rusya
the actions taken by an individual to protect themselves or their property from harm or damage

pagtatanggol sa sarili, personal na depensa
Kumuha siya ng mga klase sa martial arts para sa pagsasanggalang sa sarili.
an object that can physically harm someone or something, such as a gun, bomb, knife, etc.

sandata, armas
relating to Russia or its people or language

Ruso
the act of mixing together

halo, paghahalo
a specific method of carrying out an activity that requires special skills

pamamaraan
a martial art and sport that emphasizes grappling and throwing techniques, originated in Japan

judo, sining pandigma ng Hapon
Ang judo ay kilala sa diin nito sa teknik kaysa sa lakas.
a sport in which two players hold each other while trying to throw or force the other one to the ground

pagsasayaw, wrestling
someone who serves in an army, particularly a person who is not an officer

kawal, militar
taking a short time to move, happen, or be done

mabilis, matulin
to not let any harm come to someone or something

ipagtanggol, protektahan
a Japanese martial art and combat sport that focuses on ground fighting and grappling techniques

jiujitsu, jujitsu
Ang jiujitsu ay nagtataguyod ng pisikal na fitness, kakayahang umangkop, at disiplina sa isip.
to mix in order to make a single unit

paghaluin, pagsamahin
an ability to do something well, especially after training

kasanayan, kakayahan
a physical activity or competitive game with specific rules that people do for fun or as a profession

isport
a technique used to off-balance, lift, or propel an opponent to the ground, scoring points or achieving a dominant position

paghagis, pamamaraan ng paghagis
a hard hit made with a closed fist

suntok, bigwas
the act of delivering a blow with the foot

sipa, tadyak
a phase of combat in martial arts or self-defense where fighters grapple on the ground, using techniques like submissions, pins, and positional control to dominate or submit an opponent

labanan sa lupa, paglalaban sa sahig
Ang Brazilian Jiu-Jitsu ay espesyalista sa laban sa lupa, na nakatuon sa mga submission tulad ng chokes at joint locks.
the armed forces of a country

militar, sandatahang lakas
(plural) an organization that catches thieves, killers, etc. and makes sure everyone follows rules

pulisya, mga pwersa ng kaayusan
a former federal socialist state in Eurasia that existed from 1922 to 1991 and consisted of 15 union republics in its final decades

Unyong Sobyet, Unyong Sobyetiko
a building where young people receive education

paaralan
approved, authorized, or carried out by a recognized authority

opisyal, awtorisado
an event or contest in which individuals or teams compete against each other

paligsahan, kompetisyon
a combat sport that blends striking and grappling techniques from various disciplines, both standing and on the ground

halo-halong sining pandigma, halo-halong labanan
Inialay niya ang mga taon upang makabisado ang mga teknik ng mixed martial arts.
a combat sport that blends striking and grappling techniques from various disciplines, both standing and on the ground

halo-halong sining pandigma, halo-halong labanan
Inialay niya ang mga taon upang makabisado ang mga teknik ng mixed martial arts.
the winner of a competition

kampeon, nagwagi
someone who trains a person or team in sport

tagapagsanay, coach
the practice of using methods such as punishment, training, or guidance to enforce rules and improve behavior

disiplina, kontrol
admiration for someone or something because of their achievements, qualities, etc.

paggalang
the ability to manage one's thoughts, emotions, and behaviors in order to achieve long-term goals and resist short-term temptations

pagpipigil sa sarili, kontrol sa sarili
Nagpakita siya ng malaking pagpipigil sa sarili sa pagtangging makipagtalo.
healthy and strong, especially due to regular physical exercise or balanced diet

malusog, fit
to prevent someone or something from being damaged or harmed

protektahan, ingatan
connected with the Olympic Games
a person who is good at sports and physical exercise, and often competes in sports competitions

atleta, manlalaro
Bilang isang propesyonal na atleta, nagpatupad siya ng mahigpit na diyeta at routine ng ehersisyo.
someone who greatly admires or is interested in someone or something

fan, tagahanga