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to back out
[动词]
to not do something one has promised or agreed to do
退出, 食言
Ex: The buyer backed out of the deal the day before they were due to sign the contract.
to bottle out
[动词]
to decide not to do something because of a sudden fear or anxiety
因害怕而退缩, 失去勇气
Ex: He bottled out when it was time to jump from the high diving board.当从高跳板跳下的时候，他**退缩了**。
to chicken out
[动词]
to not to do something one planned because they feel scared or hesitant
临阵退缩, 胆怯
Ex: Are you going to chicken out of the competition?你打算**临阵退缩**，退出比赛吗？
to leave out
[动词]
to intentionally exclude someone or something
省略, 排除
Ex: I ’ll leave out the technical terms to make the explanation simpler .我会**省略**技术术语以使解释更简单。
to opt out
[动词]
to choose not to participate in something or to not accept an offer
选择退出, 不参与
Ex: By clicking the provided link, users can easily opt out of receiving marketing communications.通过点击提供的链接，用户可以轻松**选择退出**接收营销通讯。
to sit out
[动词]
to refrain from taking part in an activity, typically by remaining seated
坐在一旁, 不参与
Ex: He chose to sit the annual family game night out, opting for a quiet evening with a book instead.他选择**不参加**一年一度的家庭游戏之夜，而是选择了一个安静的夜晚看书。
to skip out
[动词]
to avoid attending an event
逃避, 跳过
Ex: They made a pact to skip out on the family gathering and spend the weekend on their own .他们达成协议，**跳过**家庭聚会，独自度过周末。
to stay out
[动词]
to choose not to participate or engage in a discussion or argument
置身事外, 不参与
Ex: The colleague decided to stay out of the office politics and maintain a professional demeanor.同事决定**远离**办公室政治，保持专业态度。
to escape from a responsibility or obligation, often in a dishonest manner
逃避, 摆脱
Ex: The employee attempted wriggling out of completing the challenging project.该员工试图**逃避**完成这个具有挑战性的项目。
to zone out
[动词]
to take a break from active thinking and letting go of specific thoughts
放空, 做白日梦
Ex: When overwhelmed , it 's beneficial to take a few minutes to zone out and reset your mental state .当感到不堪重负时，花几分钟**放空**并重置你的心理状态是有益的。
| 使用'Out'的短语动词 |
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