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Phrasal Verbs Using 'Out' - Avoiding or Excluding

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Phrasal Verbs With 'Out'

to not do something one has promised or agreed to do

Ex: The buyer backed out of the deal the day before they were due to sign the contract.
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to decide not to do something because of a sudden fear or anxiety

Ex: He bottled out when it was time to jump from the high diving board.
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to not to do something one planned because they feel scared or hesitant

Ex: Are you going to chicken out of the competition?
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to intentionally exclude someone or something

Ex: Ileave out the technical terms to make the explanation simpler .
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to choose not to participate in something or to not accept an offer

Ex: By clicking the provided link, users can easily opt out of receiving marketing communications.
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to refrain from taking part in an activity, typically by remaining seated

Ex: He chose to sit the annual family game night out, opting for a quiet evening with a book instead.
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to avoid attending an event

Ex: They made a pact skip out on the family gathering and spend the weekend on their own .
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to choose not to participate or engage in a discussion or argument

Ex: The colleague decided to stay out of the office politics and maintain a professional demeanor.
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to escape from a responsibility or obligation, often in a dishonest manner

Ex: The employee attempted wriggling out of completing the challenging project.
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to take a break from active thinking and letting go of specific thoughts

Ex: When overwhelmed , it 's beneficial to take a few minutes zone out and reset your mental state .
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