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Key Exercise Vocabulary - Jumping Rope

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Key Exercise Vocabulary
simple
simple
[Adjective]

not involving difficulty in doing or understanding

Ex: The recipe was simple, requiring only a few ingredients and basic cooking techniques. 
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activity
activity
[noun]

something that a person spends time doing, particularly to accomplish a certain purpose

Ex: Drawing and painting are creative activities that can express your emotions. 
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to use
to use
[Verb]

to do something with an object, method, etc. to achieve a specific result

Ex: He is using his phone to take a picture. 
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rope
rope
[noun]

a long, flexible cord made by twisting together strands of fibers, wire, or other material, used for tying, pulling, or supporting things

Ex: The climber tied the rope securely before beginning the ascent. 
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to jump
to jump
[Verb]

to push yourself off the ground or away from something and up into the air by using your legs and feet

Ex: He jumped over the puddle to avoid getting his shoes wet. 
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again and again

repeatedly and frequently

Ex: She checked her phone again and again, hoping for a message that never came. 
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to jump rope

to jump repeatedly over a rope that is swung under the feet and over the head, usually as exercise or play

Ex: The children loved to jump rope during recess. 
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child
child
[noun]

a young person who has not reached puberty or adulthood yet

Ex: As parents, we should prioritize the well-being and safety of our children at all times. 
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adult
adult
[noun]

a fully grown man or woman

Ex: Adults have the freedom to make their own decisions and choices. 
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to help
to help
[Verb]

to make something easier, particularly by improving the situation

Ex: Seeking therapy can help improve mental health. 
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body
body
[noun]

our or an animal's hands, legs, head, and every other part together

Ex: She enjoys yoga because it helps her connect with her body and find inner balance. 
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to stay
to stay
[Verb]

to continue to be in a particular condition or state

Ex: Despite the challenges, she managed to stay calm throughout the emergency. 
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active
active
[Adjective]

(of a person) doing many things with a lot of energy

Ex: Despite being retired, he remains active, taking part in various community activities. 
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to hold
to hold
[Verb]

to have in your hands or arms

Ex: They held candles during the power outage. 
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both
both
[determiner]

used to talk about two things or people

Ex: Both books on the shelf are interesting. 
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over
over
[Adverb]

across from one side to the other

Ex: The ball bounced over and landed in the neighbor's yard. 
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foot
foot
[noun]

the body part that is at the end of our leg and we stand and walk on

Ex: He traced patterns in the sand with his foot, leaving temporary imprints. 
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ground
ground
[noun]

the surface layer of earth that is solid and people walk on

Ex: After the rain, the ground became muddy and slippery. 
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leg
leg
[noun]

each of the two long body parts that we use when we walk

Ex: He stretched his legs before going for a run to prevent muscle cramps. 
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to get
to get
[Verb]

to experience a specific condition, state, or action

Ex: She got ready for the interview by researching the company. 
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strong
strong
[Adjective]

having a lot of physical power

Ex: He was able to lift the heavy box because he was so strong. 
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heart
heart
[noun]

the body part that pushes the blood to go to all parts of our body

Ex: He couldn't hide the happiness in his heart when he saw his loved ones after a long time. 
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to work
to work
[Verb]

to operate or function properly

Ex: The elevator is not working, we have to take the stairs. 
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to breathe

to take air into one's lungs and let it out again

Ex: She breathes deeply to calm her nerves before the presentation. 
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healthy
healthy
[Adjective]

(of a person) not having physical or mental problems

Ex: Despite her age, she's very healthy and active. 
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only
only
[Adverb]

used to introduce a restriction, exception, or limitation to what has been stated

Ex: He would have passed the test, only he missed the last question. 
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to need
to need
[Verb]

to want something or someone that we must have if we want to do or be something

Ex: Do you need any help with your project? 
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space
space
[noun]

an area that is empty or unoccupied and therefore available for use

Ex: There was no space left on the whiteboard to write additional notes. 
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alone
alone
[Adverb]

without anyone else

Ex: He likes to eat lunch alone and enjoy some quiet time. 
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to [take] turns

to share opportunities or responsibilities with others in a fair and orderly manner

Ex: Couples should take turns doing household chores for a fair distribution of tasks. 
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game
game
[noun]

a playful activity in which we use our imagination, play with toys, etc.

Ex: Chess is a strategic board game played between two players on a checkered board. 
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to count
to count
[Verb]

to say the numbers out loud in a correct order

Ex: The little girl proudly counted to ten without missing a number. 
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how many
how many
[determiner]

used to talk or ask about the number of things or people that are involved or concerned

Ex: How many apples do you need for the recipe? 
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to try
to try
[Verb]

to make an effort or attempt to do or have something

Ex: He tried to lift the heavy box but it was too heavy. 
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to practice

to do or play something many times to become good at it

Ex: Musicians regularly practice their instruments to improve their skills. 
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important
important
[Adjective]

having a lot of value

Ex: Conserving water is important for the sustainable use of natural resources. 
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safe
safe
[Adjective]

protected from any danger

Ex: The children are quite safe here, playing under the watchful eye of their parents. 
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flat
flat
[Adjective]

(of a surface) continuing in a straight line with no raised or low parts

Ex: She spread the dough on the baking sheet, making it flat and even. 
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so
so
[conjunction]

used to introduce a consequence or result of the preceding clause

Ex: It was still painful, so I went to see a specialist. 
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to fall
to fall
[Verb]

to quickly move from a higher place toward the ground

Ex: Be careful not to slip and fall on the wet floor. 
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to wear
to wear
[Verb]

to have something such as clothes, shoes, etc. on your body

Ex: She decided to wear a beautiful dress to the party. 
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shoe
shoe
[noun]

something that we wear to cover and protect our feet, generally made of strong materials like leather or plastic

Ex: He polished his leather shoes to make them look shiny. 
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to hurt
to hurt
[Verb]

to feel pain in a part of the body

Ex: After the bee sting, the spot hurt for a few hours. 
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full
full
[Adjective]

having no space left

Ex: The restaurant was full, so we had to wait for a table to become available. 
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energy
energy
[noun]

the physical and mental strength required for activity, work, etc.

Ex: After studying all night, he had no energy left for the exam. 
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everyday life

the normal and routine activities and experiences that happen each day to people

Ex: Cooking dinner and commuting to work are parts of everyday life for many people. 
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Key Exercise Vocabulary
WalkingRunningSwimmingJumping Rope
Riding a BikeYoga
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