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Apariencia y estado físico - Muscle & Form

Here you will find slang related to muscle and body form, highlighting terms used to describe strength, physique, and physical shape.

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Appearance & Fitness
physique
[Sustantivo]

the trained, muscular structure of a person's body

físico, complexión muscular

físico, complexión muscular

brickhouse
[Sustantivo]

a person with a strong, well-built, and muscular body

una persona musculosa, una persona fornida

una persona musculosa, una persona fornida

Ex: The bodybuilder's brickhouse frame impressed the judges.La complexión **brickhouse** del culturista impresionó a los jueces.
gains
[Sustantivo]

muscle growth, physical progress, or improvements in strength, often from working out

ganancias, progresos

ganancias, progresos

Ex: Tracking gains helps motivate people to keep working out.**Seguir las ganancias** ayuda a motivar a las personas a seguir haciendo ejercicio.
swole
[Adjetivo]

significantly enlarged or heavily muscular, typically due to intense physical exercise or bodybuilding

musculoso, hinchado

musculoso, hinchado

Ex: The fitness influencer shared tips on how to get swole, emphasizing the importance of consistency and proper nutrition .El influencer de fitness compartió consejos sobre cómo ponerse **swole**, enfatizando la importancia de la constancia y la nutrición adecuada.
shredded
[Adjetivo]

extremely lean and muscular, with clearly defined muscles

definido, marcado

definido, marcado

Ex: The movie star trained for months to appear shredded on screen.La estrella de cine entrenó durante meses para aparecer **marcado** en pantalla.
ripped
[Adjetivo]

having clearly defined muscles with very low body fat

marcado, definido

marcado, definido

Ex: Getting ripped takes discipline in both diet and exercise.**Estar marcado** requiere disciplina tanto en la dieta como en el ejercicio.
jacked
[Adjetivo]

very muscular and physically strong, often from intense weight training

muy musculado, super fornido

muy musculado, super fornido

Ex: Everyone at the gym knows him as the jacked guy.Todos en el gimnasio lo conocen como el tipo **marcado**.
cut
[Adjetivo]

with muscles that show clearly due to low body fat

definido, marcado

definido, marcado

Ex: Getting cut takes both discipline and patience.**Marcarse** requiere tanto disciplina como paciencia.
natty
[Adjetivo]

having a physique built naturally, without the use of steroids or performance-enhancing drugs

natural, musculado de forma natural

natural, musculado de forma natural

Ex: Many fitness influencers debate who's truly natty.Muchos influencers de fitness debaten quién es realmente **natty**.
abbed
[Adjetivo]

having visible abdominal muscles

con abdominales marcados, tableado

con abdominales marcados, tableado

Ex: The fitness model is incredibly well-abbed.El modelo de fitness tiene unos **abdominales** increíblemente marcados.
Dorito body
[Sustantivo]

a body shape characterized by broad shoulders tapering down to a narrow waist and hips

Cuerpo de Dorito, Cuerpo triangular

Cuerpo de Dorito, Cuerpo triangular

Ex: Many men aim for the Dorito body when they hit the gym.Muchos hombres apuntan al **cuerpo de Dorito** cuando van al gimnasio.
muscle mommy
[Sustantivo]

a muscular, confident, and often admired woman, especially within fitness culture

mamá musculosa, mamá de músculo

mamá musculosa, mamá de músculo

Ex: She embraces the muscle mommy label with pride.Ella abraza la etiqueta de **mamá musculosa** con orgullo.
newbie gains
[Sustantivo]

rapid muscle growth and strength increases experienced by beginners when they first start training

ganancias de principiante, progresos del novato

ganancias de principiante, progresos del novato

Ex: Newbie gains don't last forever, but they're motivating.Las **ganancias del principiante** no duran para siempre, pero son motivadoras.
stacked
[Adjetivo]

having a muscular, well-built physique

musculoso, fornido

musculoso, fornido

Ex: They call him stacked because of his build.Lo llaman **fornido** por su complexión.
Apariencia y estado físico
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