Penampilan dan kebugaran - Muscle & Form

Here you will find slang related to muscle and body form, highlighting terms used to describe strength, physique, and physical shape.

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physique

[Kata benda]

the trained, muscular structure of a person's body

fisik, struktur otot

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brickhouse

[Kata benda]

a person with a strong, well-built, and muscular body

orang yang berotot, orang yang bertubuh kuat

Ex: The bodybuilder's brickhouse frame impressed the judges.Kerangka **brickhouse** binaragawan itu mengesankan para juri.

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gains

[Kata benda]

muscle growth, physical progress, or improvements in strength, often from working out

kemajuan, hasil

Ex: Tracking gains helps motivate people to keep working out.**Melacak kemajuan** membantu memotivasi orang untuk terus berolahraga.

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swole

[Adjektiva]

significantly enlarged or heavily muscular, typically due to intense physical exercise or bodybuilding

berotot, membengkak

Ex: The fitness influencer shared tips on how to get swole, emphasizing the importance of consistency and proper nutrition .Influencer kebugaran membagikan tips tentang cara menjadi **swole**, menekankan pentingnya konsistensi dan nutrisi yang tepat.

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shredded

[Adjektiva]

extremely lean and muscular, with clearly defined muscles

terdefinisi, terpahat

Ex: The movie star trained for months to appear shredded on screen.Bintang film itu berlatih selama berbulan-bulan untuk tampil **terkoyak** di layar.

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ripped

[Adjektiva]

having clearly defined muscles with very low body fat

berotot, terdefinisi

Ex: Getting ripped takes discipline in both diet and exercise.**Menjadi berotot** membutuhkan disiplin baik dalam diet maupun olahraga.

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jacked

[Adjektiva]

very muscular and physically strong, often from intense weight training

berotot, super berotot

Ex: Everyone at the gym knows him as the jacked guy.Semua orang di gym mengenalnya sebagai pria **berotot**.

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cut

[Adjektiva]

with muscles that show clearly due to low body fat

terdefinisi, terpahat

Ex: Getting cut takes both discipline and patience.**Mendapatkan bentuk tubuh yang terdefinisi** membutuhkan kedisiplinan dan kesabaran.

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natty

[Adjektiva]

having a physique built naturally, without the use of steroids or performance-enhancing drugs

alami, berotot secara alami

Ex: Many fitness influencers debate who's truly natty.Banyak influencer kebugaran memperdebatkan siapa yang benar-benar **natty**.

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abbed

[Adjektiva]

having visible abdominal muscles

berotot perut terlihat, berperut six-pack

Ex: The fitness model is incredibly well-abbed.Model kebugaran memiliki **otot perut** yang sangat terlihat.

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Dorito body

[Kata benda]

a body shape characterized by broad shoulders tapering down to a narrow waist and hips

Tubuh Dorito, Tubuh segitiga

Ex: Many men aim for the Dorito body when they hit the gym.Banyak pria menargetkan **tubuh Dorito** ketika mereka pergi ke gym.

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muscle mommy

[Kata benda]

a muscular, confident, and often admired woman, especially within fitness culture

ibu berotot, mama otot

Ex: She embraces the muscle mommy label with pride.Dia merangkul label **ibu berotot** dengan bangga.

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newbie gains

[Kata benda]

rapid muscle growth and strength increases experienced by beginners when they first start training

keuntungan pemula, kemajuan pemula

Ex: Newbie gains don't last forever, but they're motivating.**Kemajuan pemula** tidak bertahan selamanya, tetapi memotivasi.

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stacked

[Adjektiva]

having a muscular, well-built physique

berotot, kekar

Ex: They call him stacked because of his build.Mereka memanggilnya **berotot** karena postur tubuhnya.

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