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Bokabularyo para sa IELTS Academic (Score 5) - Negatibong Emosyon

Dito, matututunan mo ang ilang mga salitang Ingles na may kaugnayan sa Negatibong Emosyon na kinakailangan para sa Basic Academic IELTS exam.

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Vocabulary for IELTS Academic (Band 5)
sadness
[Pangngalan]

the feeling of being sad and not happy

kalungkutan

kalungkutan

Ex: His sudden departure left a lingering sadness in the hearts of his friends and family .Ang kanyang biglaang pag-alis ay nag-iwan ng matagal na **kalungkutan** sa mga puso ng kanyang mga kaibigan at pamilya.
stress
[Pangngalan]

a feeling of anxiety and worry caused by different life problems

stress, tensyon

stress, tensyon

Ex: The therapist recommended ways to manage stress through relaxation techniques .Inirekomenda ng therapist ang mga paraan upang pamahalaan ang **stress** sa pamamagitan ng mga relaxation technique.
grief
[Pangngalan]

a great sadness that is felt because of someone's death

lumbay, pighati

lumbay, pighati

Ex: The memorial service was a space for people to express their grief.
pain
[Pangngalan]

the emotional distress and suffering people try to avoid, like heartbreak or anxiety

sakit, pagdurusa

sakit, pagdurusa

Ex: The pain of betrayal takes time to heal .Ang **sakit** ng pagtataksil ay nangangailangan ng panahon upang gumaling.
shock
[Pangngalan]

a sudden and intense feeling of surprise, distress, or disbelief caused by something unexpected and often unpleasant

pagkabigla, sorpresa

pagkabigla, sorpresa

Ex: The country was in shock after the unexpected election results were announced .Ang bansa ay nasa **pagkabigla** matapos ang inaasahang resulta ng eleksyon ay inanunsyo.
horror
[Pangngalan]

a great fear or shock

pangamba, takot

pangamba, takot

Ex: Tom felt a shiver of horror run down his spine when he stumbled upon the abandoned , decrepit house in the woods .Naramdaman ni Tom ang panginginig ng **takot** na tumakbo sa kanyang gulugod nang madapa siya sa inabandunang, sirang bahay sa gubat.
annoyance
[Pangngalan]

a feeling of irritation or discomfort caused by something that is bothersome, unpleasant, or disruptive

inis, pagkayamot

inis, pagkayamot

Ex: The frequent software glitches were an annoyance to the users .Ang madalas na mga glitch ng software ay isang **pang-istorbo** sa mga gumagamit.
regret
[Pangngalan]

a feeling of sadness, disappointment, or remorse about something that has happened or been done

pagsisisi, panghihinayang

pagsisisi, panghihinayang

Ex: Even years later , the memory filled him with sharp regret.
misery
[Pangngalan]

great discomfort or pain

pagdurusa, sakit

pagdurusa, sakit

Ex: War brings not just death , but widespread misery to civilians .
loneliness
[Pangngalan]

a sense of sadness or melancholy arising from being alone or lacking companionship

kalungkutan, pag-iisa

kalungkutan, pag-iisa

Ex: Even in a bustling crowd , Tom could n't shake off the overwhelming loneliness that accompanied him everywhere .Kahit sa isang masiglang karamihan, hindi maalis ni Tom ang napakalaking **kalungkutan** na sumasama sa kanya kahit saan.
insecurity
[Pangngalan]

anxiety caused by feelings of self-doubt and lack of confidence

kawalan ng katiyakan, kakulangan ng tiwala sa sarili

kawalan ng katiyakan, kakulangan ng tiwala sa sarili

Ex: His insecurity in relationships stemmed from past betrayals .
distress
[Pangngalan]

a state of extreme emotional pain or suffering

pagdurusa, paghihirap

pagdurusa, paghihirap

Ex: His face showed clear signs of distress.Ang kanyang mukha ay nagpakita ng malinaw na mga palatandaan ng **pagkabalisa**.
disappointment
[Pangngalan]

dissatisfaction that is resulted from the unfulfillment of one's expectations

pagkabigo

pagkabigo

Ex: Despite the disappointment of not winning the competition , she was proud of how much she had learned .Sa kabila ng **pagkabigo** na hindi manalo sa kompetisyon, ipinagmalaki niya kung gaano siya karami ang natutunan.
anger
[Pangngalan]

a strong feeling that we have when something bad has happened, so we might be unkind to someone or harm them

galit, poot

galit, poot

Ex: Expressing anger in a healthy way can help release pent-up frustration and tension .Ang pagpapahayag ng **galit** sa isang malusog na paraan ay maaaring makatulong sa paglabas ng naiipon na pagkabigo at tensyon.
hopelessness
[Pangngalan]

a state of mind in which one feels that there is no possibility for positive change or improvement

kawalan ng pag-asa,  desperasyon

kawalan ng pag-asa, desperasyon

Ex: Poverty can create cycles of hopelessness that feel impossible to escape .
worry
[Pangngalan]

the state of feeling anxiety

pag-aalala,  pagkabahala

pag-aalala, pagkabahala

Ex: His worry about the exam results was unnecessary , as he passed easily .Ang kanyang **pag-aalala** tungkol sa mga resulta ng pagsusulit ay hindi kinakailangan, dahil siya ay pumasa nang madali.
anxiety
[Pangngalan]

a feeling of nervousness or worry about a future event or uncertain outcome

pagkabalisa, pangamba

pagkabalisa, pangamba

Ex: The tight deadline caused a wave of anxiety to wash over him , making it hard to focus .Ang mahigpit na deadline ay nagdulot ng alon ng **pagkabalisa** na bumalot sa kanya, na nagpahirap sa pagpokus.
fear
[Pangngalan]

a bad feeling that we get when we are afraid or worried

takot, pangamba

takot, pangamba

Ex: His fear of public speaking caused him to avoid presentations and speeches .Ang **takot** niya sa pagsasalita sa harap ng publiko ang nagtulak sa kanya na iwasan ang mga presentasyon at talumpati.
shame
[Pangngalan]

an uneasy feeling that we get because of our own or someone else's mistake or bad manner

hiya

hiya

Ex: Overcoming feelings of shame often requires self-compassion and forgiveness .Ang pagtagumpayan sa mga damdamin ng **kahihiyan** ay madalas na nangangailangan ng pagmamahal sa sarili at pagpapatawad.
heartache
[Pangngalan]

a feeling of great sorrow or sadness usually caused by the loss of a loved one

pighati, sakit ng puso

pighati, sakit ng puso

Ex: No medicine could ease the heartache of watching her child suffer .
envy
[Pangngalan]

a feeling of dissatisfaction, unhappiness, or anger that one might have as a result of wanting what others have

inggit

inggit

Ex: Overcoming envy involves appreciating one 's own strengths and accomplishments rather than comparing oneself to others .Ang pagtagumpayan ang **inggit** ay nagsasangkot ng pagpapahalaga sa sariling mga lakas at tagumpay sa halip na paghahambing sa iba.
hatred
[Pangngalan]

a very strong feeling of dislike

pagkamuhi, pagkasuklam

pagkamuhi, pagkasuklam

Ex: Overcoming hatred requires empathy , understanding , and forgiveness .Ang pagtagumpayan ng **pagkasuklam** ay nangangailangan ng empatiya, pag-unawa, at kapatawaran.
disgust
[Pangngalan]

a strong feeling of distaste for someone or something

pagkasuklam, pagkadiri

pagkasuklam, pagkadiri

Ex: She felt a wave of disgust wash over her as she discovered the unsanitary conditions of the public restroom.Naramdaman niya ang isang alon ng **suklam** na bumalot sa kanya nang matuklasan niya ang hindi malinis na kalagayan ng pampublikong banyo.
tension
[Pangngalan]

(psychology) a strong feeling of stress or pressure

tensyon

tensyon

Ex: Social media debates thrive on manufactured tension and outrage .Umunlad ang mga debate sa social media sa artipisyal na **tension** at pagkagalit.
sorrow
[Pangngalan]

a feeling of extreme sadness caused by something unpleasant

lungkot, pighati

lungkot, pighati

Ex: The entire community shared in the sorrow of the tragedy .Ang buong komunidad ay nagbahagi sa **lumbay** ng trahedya.
dread
[Pangngalan]

an intensely unpleasant emotion in response to danger or threat

pangamba, takot

pangamba, takot

Ex: The eerie silence of the abandoned house stirred a deep dread in the children .
Bokabularyo para sa IELTS Academic (Score 5)
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