a swimming sport that combines elements of dance, gymnastics, and swimming in choreographed routines performed in water
renang artistik, renang indah
Tim-tim dalam renang artistik bersaing untuk menciptakan tampilan atletik yang menakjubkan secara visual.
a race where swimmers can use any stroke style they prefer, typically the front crawl, known for its speed and efficiency
gaya bebas, renang gaya bebas
Dia unggul dalam gaya bebas, menunjukkan kecepatan dan tekniknya di kolam renang.
the competitive swimming for athletes with physical disabilities
renang paralimpiade, renang kompetitif untuk atlet dengan disabilitas fisik
Menonton kompetisi para renang menyoroti kekuatan dan ketahanan atlet yang luar biasa.
a swimming stroke performed on one's back, with backward arm movements and a flutter kick
gaya punggung, renang punggung
Bentuk backcrawl-nya sempurna, meluncur dengan mudah di air.
a stroke where the swimmer lies on their back, using alternating arm movements and a flutter kick
gaya punggung, renang punggung
Pelatih menekankan gerakan lengan dalam gaya punggung.
a fast stroke characterized by alternating arm movements and a flutter kick
gaya bebas, merangkak
Mereka fokus untuk meningkatkan gaya bebas mereka selama latihan.
a stroke where the swimmer moves both arms in a half-circle motion in front of the body while performing a frog-like kick
gaya dada, renang gaya dada
Dia menemukan gaya dada menantang tetapi bermanfaat.
a stroke where both arms move simultaneously in a windmill motion while the legs perform a dolphin kick
kupu-kupu, gaya kupu-kupu
Kupu-kupu membutuhkan kekuatan dan koordinasi yang signifikan.
a basic stroke where the swimmer moves their hands and feet in a paddling motion similar to a dog's movement in the water
gaya anjing, dayung anjing
Gaya anjing adalah cara alami untuk bergerak di air.
a stroke where the swimmer lies on their side, using a scissor kick and alternating arm movements to carry themselves through the water
gaya samping, gerakan samping
Dia menikmati gerakan halus dan meluncur dari sidestroke.
a powerful swimming kick where both legs move simultaneously in a wave-like motion
tendangan lumba-lumba, sepakan lumba-lumba
Tendangan lumba-lumba perenang itu lancar dan efisien.
a rapid, alternating leg movement in swimming where the legs move up and down in a quick, continuous motion
tendangan kibasan, gerakan kaki cepat bergantian
Dia meningkatkan tendangan flutter nya dengan berlatih menggunakan papan tendang.
to move through water by moving parts of the body, typically arms and legs
berenang, melakukan renang
Mereka sedang belajar berenang di kolam renang.
a technique where a swimmer touches the wall, turns onto their back, and pushes off the wall using a flutter kick
putaran terbuka, berbalik ke belakang
Pelatih mendemonstrasikan teknik yang benar untuk melakukan putaran terbuka.
a swimming technique designed for efficient and stealthy movement in water, commonly used in military operations
sidestroke tempur, teknik berenang untuk operasi militer
Dalam pelatihan bertahan hidup, menguasai sidestroke tempur bisa menjadi penyelamat.
a basic swimming stroke on the back using simple arm and leg movements
gaya punggung dasar, renang punggung dasar
Mempelajari gaya punggung dasar membantu saya merasa lebih percaya diri di dalam air.
a swimming stroke that is a combination of a flutter kick and a windmill-like arm motion
trudgen, gaya trudgen
Pelatih sering memecah trudgen menjadi komponen yang lebih kecil untuk mengajar pemula.
a swimming technique for floating on your back and moving with minimal effort
gaya punggung bertahan hidup, teknik bertahan hidup gaya punggung
Dia mengandalkan gaya punggung bertahan hidup untuk tetap mengapung sampai bantuan tiba.
a professional swimming organization featuring elite athletes competing in team-based events worldwide
Liga Renang Internasional, Kejuaraan Renang Internasional
Dia memecahkan rekor saat berlaga di Liga Renang Internasional.
the international governing body for aquatic sports, including swimming, diving, water polo, synchronized swimming, and open water swimming
World Aquatics, Federasi Renang Internasional
World Aquatics mendorong kerjasama di antara federasi renang nasional.
a race where a swimmer competes in all four strokes in one continuous race
gaya ganti perorangan, medley perorangan
Gaya ganti perorangan menggabungkan elemen dari berbagai gaya renang.
a type of swimming race where competitors swim four different strokes in a specific order
renang medley, lomba renang medley
Dia unggul dalam renang gaya ganti karena kemampuannya dalam semua gaya.
a track or swimming relay race in which each team member competes in a different stroke
estafet medley, estafet gabungan
Kinerja setiap perenang dalam estafet medley sangat penting untuk kesuksesan tim.
