a swimming sport that combines elements of dance, gymnastics, and swimming in choreographed routines performed in water
renang artistik
a race where swimmers can use any stroke style they prefer, typically the front crawl, known for its speed and efficiency
gaya bebas
the competitive swimming for athletes with physical disabilities
renang para
a swimming stroke performed on one's back, with backward arm movements and a flutter kick
berenang punggung
a stroke where the swimmer lies on their back, using alternating arm movements and a flutter kick
gaya punggung
a fast stroke characterized by alternating arm movements and a flutter kick
crawl
a stroke where the swimmer moves both arms in a half-circle motion in front of the body while performing a frog-like kick
gaya perut
a stroke where both arms move simultaneously in a windmill motion while the legs perform a dolphin kick
kupu-kupu
a basic stroke where the swimmer moves their hands and feet in a paddling motion similar to a dog's movement in the water
dog paddle
a stroke where the swimmer lies on their side, using a scissor kick and alternating arm movements to carry themselves through the water
renang samping
a powerful swimming kick where both legs move simultaneously in a wave-like motion
tendangan lumba-lumba
a rapid, alternating leg movement in swimming where the legs move up and down in a quick, continuous motion
tendangan bergetar
to move through water by moving parts of the body, typically arms and legs
berenang
a technique where a swimmer touches the wall, turns onto their back, and pushes off the wall using a flutter kick
putaran terbuka
a swimming technique designed for efficient and stealthy movement in water, commonly used in military operations
teknik renang tempur
a basic swimming stroke on the back using simple arm and leg movements
gaya punggung dasar
a swimming stroke that is a combination of a flutter kick and a windmill-like arm motion
trudgen
a swimming technique for floating on your back and moving with minimal effort
gaya renang bertahan hidup
a professional swimming organization featuring elite athletes competing in team-based events worldwide
Liga Renang Internasional
the international governing body for aquatic sports, including swimming, diving, water polo, synchronized swimming, and open water swimming
Federasi Dunia Aquatik
a race where a swimmer competes in all four strokes in one continuous race
gaya individu
a type of swimming race where competitors swim four different strokes in a specific order
renang campuran
a track or swimming relay race in which each team member competes in a different stroke
relay medley