ورود
a swimming sport that combines elements of dance, gymnastics, and swimming in choreographed routines performed in water
شنای هنری
a race where swimmers can use any stroke style they prefer, typically the front crawl, known for its speed and efficiency
سبک آزاد
a swimming stroke performed on one's back, with backward arm movements and a flutter kick
به عقب خزیدن
a stroke where the swimmer lies on their back, using alternating arm movements and a flutter kick
کرال پشت
a fast stroke characterized by alternating arm movements and a flutter kick
عمل خزیدن
a stroke where the swimmer moves both arms in a half-circle motion in front of the body while performing a frog-like kick
شنای پروانه
a stroke where both arms move simultaneously in a windmill motion while the legs perform a dolphin kick
پروانه
a basic stroke where the swimmer moves their hands and feet in a paddling motion similar to a dog's movement in the water
شنای اشخاص مبتدی
a stroke where the swimmer lies on their side, using a scissor kick and alternating arm movements to carry themselves through the water
شنای پهلو
a powerful swimming kick where both legs move simultaneously in a wave-like motion
ضربه دلفین
a rapid, alternating leg movement in swimming where the legs move up and down in a quick, continuous motion
ضربه بال زدن
to move through water by moving parts of the body, typically arms and legs
شنا کردن
a technique where a swimmer touches the wall, turns onto their back, and pushes off the wall using a flutter kick
نوبت باز
a swimming technique designed for efficient and stealthy movement in water, commonly used in military operations
سکته پهلوی رزمی
a basic swimming stroke on the back using simple arm and leg movements
کرال پشت ابتدایی
a swimming stroke that is a combination of a flutter kick and a windmill-like arm motion
تروجن
a swimming technique for floating on your back and moving with minimal effort
کرال پشت بقا
a professional swimming organization featuring elite athletes competing in team-based events worldwide
لیگ بین المللی شنا
the international governing body for aquatic sports, including swimming, diving, water polo, synchronized swimming, and open water swimming
ورزش های آبی جهان
a race where a swimmer competes in all four strokes in one continuous race
اختلاط فردی
a type of swimming race where competitors swim four different strokes in a specific order
شنای مختلط
