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Akademisk IELTS (Band 5 och Under) - Vila och koppla av

Här kommer du att lära dig några engelska ord relaterade till Vila och avkopplande som är nödvändiga för det grundläggande akademiska IELTS-provet.

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Vocabulary for Academic IELTS (5)
to relax
[Verb]

to feel less worried or stressed

slappna av, avslappna

slappna av, avslappna

Ex: He tried relax by listening to calming music .
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to lie
[Verb]

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

ligga, att ligga

ligga, att ligga

Ex: After the exhausting workout , it felt wonderful lie on the yoga mat and stretch .
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to sleep
[Verb]

to rest our mind and body, with our eyes closed

sova, slumra

sova, slumra

Ex: My dog loves sleep at the foot of my bed .
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nap
[Substantiv]

a short period of sleep, typically taken during the day to refresh or rest

lur, nap

lur, nap

Ex: The couch in the office has become a popular spot for employees to take a nap during their lunch breaks .
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to rest
[Verb]

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

vila, slappna av

vila, slappna av

Ex: The cat likes to find a sunny spot rest and soak up the warmth .
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to snore
[Verb]

to breathe through one's nose and mouth in a noisy way while asleep

snarka, snarkande

snarka, snarkande

Ex: He could n't help snore when he was very tired .
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to snooze
[Verb]

to sleep lightly for a brief amount of time

snooza, slumra

snooza, slumra

Ex: A power nap snoozing for a short duration to boost energy .
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to drowse
[Verb]

to be in a state of light sleep

dåsa, slumra

dåsa, slumra

Ex: drowsed together on the comfortable sofa .
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to lean
[Verb]

to bend from a straight position typically to rest the body against something for support

luta, luta sig

luta, luta sig

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to focus on one's thoughts for spiritual purposes or to calm one's mind

meditera, fridmeditera

meditera, fridmeditera

Ex: She meditates in the morning to start her day with clarity .
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to dream
[Verb]

to experience something in our mind while we are asleep

drömde, drömma

drömde, drömma

Ex: dreamt of being able to breathe underwater .
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to rest or lean one's body in a comfortable position

luta sig tillbaka, vika sig tillbaka

luta sig tillbaka, vika sig tillbaka

Ex: The yoga instructor instructed the students recline their bodies on the mats , ready for a relaxation exercise .
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to relax and take a break especially when feeling stressed or upset

slappna av, kyl ner sig

slappna av, kyl ner sig

Ex: The therapist suggested a few techniques to chill out your mind .
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to doze
[Verb]

to sleep lightly for a short amount of time

dosa, snarka

dosa, snarka

Ex: The dozed during the boring lecture .
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to unwind
[Verb]

to relax and stop worrying after being under stress

koppla av, slappna av

koppla av, slappna av

Ex: A quiet walk in nature is a great way unwind after a busy week .
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to sleep, typically in a calm and peaceful manner

sova, slumra

sova, slumra

Ex: The entire slumbered through the serene night .
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to laze
[Verb]

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

slöa, lata sig

slöa, lata sig

Ex: The beach invites visitors laze on the sand and listen to the waves .
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to lounge
[Verb]

to relax in a comfortable way

slappa, chilla

slappa, chilla

Ex: lounged by the fireplace during the cold evening .
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to extend the body to relax

sträcka ut, utsträcka

sträcka ut, utsträcka

Ex: The baby giggled as stretched out on the blanket , playing with his toys .
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