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Vocabulário para IELTS Academic (Pontuação 5) - Descansar e relaxar

Aqui, você aprenderá algumas palavras em inglês relacionadas a Descanso e Relaxamento que são necessárias para o exame acadêmico básico do IELTS.

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Vocabulary for IELTS Academic (Band 5)
to relax
[verbo]

to feel less worried or stressed

relaxar, descansar

relaxar, descansar

Ex: He tried to relax by listening to calming music .Ele tentou **relaxar** ouvindo música calmante.
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to lie
[verbo]

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

deitar-se,  recostar-se

deitar-se, recostar-se

Ex: After the exhausting workout , it felt wonderful to lie on the yoga mat and stretch .Após o treino exaustivo, foi maravilhoso **deitar** no tapete de ioga e alongar.
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to sleep
[verbo]

to rest our mind and body, with our eyes closed

dormir, descansar

dormir, descansar

Ex: My dog loves to sleep at the foot of my bed .Meu cachorro adora **dormir** ao pé da minha cama.
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nap
[substantivo]

a short period of sleep, typically taken during the day to refresh or rest

soneca, cochilo

soneca, cochilo

Ex: The couch in the office has become a popular spot for employees to take a quick nap during their lunch breaks .O sofá no escritório tornou-se um local popular para os funcionários tirarem um **cochilo** rápido durante os intervalos para o almoço.
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to rest
[verbo]

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

descansar, repousar

descansar, repousar

Ex: The cat likes to find a sunny spot to rest and soak up the warmth .O gato gosta de encontrar um local ensolarado para **descansar** e absorver o calor.
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to snore
[verbo]

to breathe through one's nose and mouth in a noisy way while asleep

roncar, resfolegar

roncar, resfolegar

Ex: He could n't help but snore when he was very tired .Ele não conseguia evitar **roncar** quando estava muito cansado.
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to snooze
[verbo]

to sleep lightly for a brief amount of time

cochilar, dormitar

cochilar, dormitar

Ex: A power nap involves snoozing for a short duration to boost energy .Um cochilo energético envolve **dormitar** por um curto período para aumentar a energia.
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to drowse
[verbo]

to be in a state of light sleep

dormitar, cochilar

dormitar, cochilar

Ex: They drowsed together on the comfortable sofa .Eles **cochilavam** juntos no sofá confortável.
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to lean
[verbo]

to bend from a straight position typically to rest the body against something for support

apoiar-se, inclinar-se

apoiar-se, inclinar-se

Ex: The teenager leaned on the fence, engrossed in a conversation with a friend.O adolescente **encostou-se** na cerca, absorto em uma conversa com um amigo.
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to focus on one's thoughts for spiritual purposes or to calm one's mind

meditar, contemplar

meditar, contemplar

Ex: She regularly meditates in the morning to start her day with clarity .Ela **medita** regularmente de manhã para começar o dia com clareza.
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to dream
[verbo]

to experience something in our mind while we are asleep

sonhar, ter um sonho

sonhar, ter um sonho

Ex: She dreamt of being able to breathe underwater .Ela **sonhou** em poder respirar debaixo d'água.
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to recline
[verbo]

to rest or lean one's body in a comfortable position

reclinar, descansar

reclinar, descansar

Ex: The yoga instructor instructed the students to recline their bodies on the mats , ready for a relaxation exercise .O instrutor de yoga instruiu os alunos a **se reclinarem** nos tapetes, prontos para um exercício de relaxamento.
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to relax and take a break especially when feeling stressed or upset

relaxar, descansar

relaxar, descansar

Ex: The therapist suggested a few techniques to help chill out your mind .O terapeuta sugeriu algumas técnicas para ajudar a **relaxar** a mente.
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to doze
[verbo]

to sleep lightly for a short amount of time

cochilar, dormitar

cochilar, dormitar

Ex: The students dozed during the boring lecture .Os alunos **cochilaram** durante a palestra chata.
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to unwind
[verbo]

to relax and stop worrying after being under stress

relaxar, descontrair

relaxar, descontrair

Ex: After the stressful week, she finally unwound during the weekend.Após a semana estressante, ela finalmente **relaxou** durante o fim de semana.
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to slumber
[verbo]

to sleep, typically in a calm and peaceful manner

dormir, sonhar

dormir, sonhar

Ex: The entire household slumbered through the serene night .Toda a casa **dormitava** durante a noite serena.
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to laze
[verbo]

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

vadiar, preguiçar

vadiar, preguiçar

Ex: The beach invites visitors to laze on the sand and listen to the waves .A praia convida os visitantes a **preguiçar** na areia e ouvir as ondas.
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to lounge
[verbo]

to relax in a comfortable way

relaxar, descansar

relaxar, descansar

Ex: We lounged by the fireplace during the cold evening .Nós **relaxamos** perto da lareira durante a noite fria.
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to extend the body to relax

esticar-se, relaxar

esticar-se, relaxar

Ex: The baby giggled as he stretched out on the blanket , playing with his toys .O bebê riu enquanto **se esticava** no cobertor, brincando com seus brinquedos.
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Vocabulário para IELTS Academic (Pontuação 5)
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