IELTS Học Thuật (Band 5 Trở Xuống) - Nghỉ ngơi và thư giãn

to feel less worried or stressed

thư giãn, giảm căng thẳng

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

nằm, ngả

to rest our mind and body, with our eyes closed

ngủ, h ngủ

a short period of sleep, typically taken during the day to refresh or rest

giấc ngủ ngắn, ngủ trưa

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

nghỉ ngơi, thư giãn

to breathe through one's nose and mouth in a noisy way while asleep

ngáy, ngủ ngáy

to sleep lightly for a brief amount of time

ngủ gật, ngủ nửa tỉnh nửa mê

to be in a state of light sleep

gà gật, ngủ gà ngủ gật

to bend from a straight position typically to rest the body against something for support

dựa, ngả

to focus on one's thoughts for spiritual purposes or to calm one's mind

thiền, tĩnh tâm

to experience something in our mind while we are asleep

mơ, mơ thấy

to rest or lean one's body in a comfortable position

ngả lưng, dựa

to relax and take a break especially when feeling stressed or upset

thư giãn, nghỉ ngơi

to sleep lightly for a short amount of time

ngủ gà ngủ gật, ngủ một lát

to relax and stop worrying after being under stress

giải tỏa, thư giãn

to sleep, typically in a calm and peaceful manner

ngủ, ngủ say

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

uể oải, thư giãn

to relax in a comfortable way

nằm ngả, thư giãn

to extend the body to relax

duỗi ra, căng ra