学术类雅思 (5分及以下) - 休息和放松

to feel less worried or stressed

放松, 舒缓

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

躺, 卧

to rest our mind and body, with our eyes closed

睡觉, 睡眠

a short period of sleep, typically taken during the day to refresh or rest

小睡, 打盹

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

休息, 放松

to breathe through one's nose and mouth in a noisy way while asleep

打鼾, 鼾睡

to sleep lightly for a brief amount of time

打盹, 小憩

to be in a state of light sleep

打瞌睡, 半梦半醒

to bend from a straight position typically to rest the body against something for support

倾斜, 倚靠

to focus on one's thoughts for spiritual purposes or to calm one's mind

冥想, 沉思

to experience something in our mind while we are asleep

做梦, 梦

to rest or lean one's body in a comfortable position

倾斜, 躺下

to relax and take a break especially when feeling stressed or upset

放松一下, 冷静下来

to sleep lightly for a short amount of time

打盹, 打瞌睡

to relax and stop worrying after being under stress

放松, 舒缓

to sleep, typically in a calm and peaceful manner

安眠, 酣睡

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

懒散, 悠闲地度过

to relax in a comfortable way

懒洋洋地放松, 悠闲地休息

to extend the body to relax

伸展, 舒展