IELTS学术词汇 (分数5) - 休息和放松

在这里，你将学习一些与休息和放松相关的英语单词，这些单词是基础学术雅思考试所必需的。

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to relax

[动词]

to feel less worried or stressed

放松, 休息

Ex: He tried to relax by listening to calming music .他试图通过听舒缓的音乐来**放松**。

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to lie

[动词]

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

躺, 卧

Ex: After the exhausting workout , it felt wonderful to lie on the yoga mat and stretch .在 exhausting 的锻炼之后，躺在瑜伽垫上伸展感觉棒极了。

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to sleep

[动词]

to rest our mind and body, with our eyes closed

睡觉, 休息

Ex: My dog loves to sleep at the foot of my bed .我的狗喜欢在我的床脚**睡觉**。

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nap

[名词]

a short period of sleep, typically taken during the day to refresh or rest

小睡, 午睡

Ex: The couch in the office has become a popular spot for employees to take a quick nap during their lunch breaks .办公室里的沙发已成为员工午休时快速**小睡**的热门地点。

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to rest

[动词]

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

休息, 放松

Ex: The cat likes to find a sunny spot to rest and soak up the warmth .猫喜欢找一个阳光充足的地方**休息**并吸收温暖。

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to snore

[动词]

to breathe through one's nose and mouth in a noisy way while asleep

打鼾, 打呼噜

Ex: He could n't help but snore when he was very tired .当他非常累的时候，他忍不住**打鼾**。

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to snooze

[动词]

to sleep lightly for a brief amount of time

小睡, 打盹

Ex: A power nap involves snoozing for a short duration to boost energy .小睡片刻包括短时间**打盹**以增强能量。

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to drowse

[动词]

to be in a state of light sleep

打瞌睡, 小睡

Ex: They drowsed together on the comfortable sofa .他们在舒适的沙发上一起**打瞌睡**。

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to lean

[动词]

to bend from a straight position typically to rest the body against something for support

倚靠, 倾斜

Ex: The teenager leaned on the fence, engrossed in a conversation with a friend.那个青少年**倚靠**在栅栏上，全神贯注地与朋友交谈。

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to meditate

[动词]

to focus on one's thoughts for spiritual purposes or to calm one's mind

冥想, 沉思

Ex: She regularly meditates in the morning to start her day with clarity .她早上经常**冥想**，以清晰的头脑开始新的一天。

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to dream

[动词]

to experience something in our mind while we are asleep

做梦, 梦见

Ex: She dreamt of being able to breathe underwater .她**梦想**着能在水下呼吸。

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to recline

[动词]

to rest or lean one's body in a comfortable position

斜靠, 休息

Ex: The yoga instructor instructed the students to recline their bodies on the mats , ready for a relaxation exercise .瑜伽教练指导学生**躺**在垫子上，准备进行放松练习。

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to chill out

[动词]

to relax and take a break especially when feeling stressed or upset

放松, 休息

Ex: The therapist suggested a few techniques to help chill out your mind .治疗师建议了一些技巧来帮助**放松**你的心情。

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to doze

[动词]

to sleep lightly for a short amount of time

打盹, 小睡

Ex: The students dozed during the boring lecture .学生们在无聊的讲座上**打瞌睡**。

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to unwind

[动词]

to relax and stop worrying after being under stress

放松, 舒缓压力

Ex: After the stressful week, she finally unwound during the weekend.在紧张的一周之后，她终于在周末**放松了**。

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to slumber

[动词]

to sleep, typically in a calm and peaceful manner

睡觉, 打盹

Ex: The entire household slumbered through the serene night .整个家庭在宁静的夜晚中**打盹**。

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to laze

[动词]

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

懒散, 闲逛

Ex: The beach invites visitors to laze on the sand and listen to the waves .海滩邀请游客在沙滩上**懒散**并听海浪声。

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to lounge

[动词]

to relax in a comfortable way

放松, 休息

Ex: We lounged by the fireplace during the cold evening .寒冷的夜晚，我们在壁炉旁**放松**。

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to stretch out

[动词]

to extend the body to relax

伸展, 放松

Ex: The baby giggled as he stretched out on the blanket , playing with his toys .婴儿在毯子上**伸展身体**玩玩具时咯咯笑了。

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IELTS学术词汇 (分数5)

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IELTS学术词汇 (分数5) - 休息和放松