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مفردات لاختبار IELTS Academic (الدرجة 5) - الراحة والاسترخاء

هنا، سوف تتعلم بعض الكلمات الإنجليزية المتعلقة بالراحة والاسترخاء والتي تعتبر ضرورية لامتحان IELTS الأكاديمي الأساسي.

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Vocabulary for IELTS Academic (Band 5)
to relax
[فعل]

to feel less worried or stressed

استرخى, تخفف من التوتر

استرخى, تخفف من التوتر

Ex: He tried relax by listening to calming music .
to lie
[فعل]

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

يرتفع, يستلقي

يرتفع, يستلقي

Ex: After the exhausting workout , it felt wonderful lie on the yoga mat and stretch .
to sleep
[فعل]

to rest our mind and body, with our eyes closed

نام, يستريح

نام, يستريح

Ex: My dog loves sleep at the foot of my bed .
nap
[اسم]

a short period of sleep, typically taken during the day to refresh or rest

قيلولة, غفوة

قيلولة, غفوة

Ex: The couch in the office has become a popular spot for employees to take a nap during their lunch breaks .
to rest
[فعل]

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

يستريح, يرتاح

يستريح, يرتاح

Ex: The cat likes to find a sunny spot rest and soak up the warmth .
to snore
[فعل]

to breathe through one's nose and mouth in a noisy way while asleep

شخّر, شخير

شخّر, شخير

Ex: He could n't help snore when he was very tired .
to snooze
[فعل]

to sleep lightly for a brief amount of time

القيلولة, غفوة

القيلولة, غفوة

Ex: A power nap snoozing for a short duration to boost energy .
to drowse
[فعل]

to be in a state of light sleep

يغط في النوم, يستغرق في النوم الخفيف

يغط في النوم, يستغرق في النوم الخفيف

Ex: drowsed together on the comfortable sofa .
to lean
[فعل]

to bend from a straight position typically to rest the body against something for support

يميل, يتكئ

يميل, يتكئ

Ex: The teenager leaned on the fence, engrossed in a conversation with a friend.
to meditate
[فعل]

to focus on one's thoughts for spiritual purposes or to calm one's mind

تأمل, يتأمل

تأمل, يتأمل

Ex: She meditates in the morning to start her day with clarity .
to dream
[فعل]

to experience something in our mind while we are asleep

حلمت, رأيت حلماً

حلمت, رأيت حلماً

Ex: dreamt of being able to breathe underwater .
to recline
[فعل]

to rest or lean one's body in a comfortable position

استلقى, تدلى

استلقى, تدلى

Ex: The yoga instructor instructed the students recline their bodies on the mats , ready for a relaxation exercise .
to chill out
[فعل]

to relax and take a break especially when feeling stressed or upset

استرخاء, تخفيف التوتر

استرخاء, تخفيف التوتر

Ex: The therapist suggested a few techniques to chill out your mind .
to doze
[فعل]

to sleep lightly for a short amount of time

يَغفُو, يَنعَس

يَغفُو, يَنعَس

Ex: The dozed during the boring lecture .
to unwind
[فعل]

to relax and stop worrying after being under stress

استرخى, تخلص من التوتر

استرخى, تخلص من التوتر

Ex: After the stressful week, she finally unwound during the weekend.
to slumber
[فعل]

to sleep, typically in a calm and peaceful manner

يَنام, يستغرق في النوم

يَنام, يستغرق في النوم

Ex: The entire slumbered through the serene night .
to laze
[فعل]

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

تراخى, استرخى

تراخى, استرخى

Ex: The beach invites visitors laze on the sand and listen to the waves .
to lounge
[فعل]

to relax in a comfortable way

يتهادى, يسترخي

يتهادى, يسترخي

Ex: lounged by the fireplace during the cold evening .

to extend the body to relax

يمتد, يتمدد

يمتد, يتمدد

Ex: The baby giggled as stretched out on the blanket , playing with his toys .
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