الأكاديمي IELTS (النطاق 5 وما دون) - الراحة والاسترخاء

to feel less worried or stressed

استرخاء, هدوء

(of a person or animal) to be in a resting position on a flat surface, not standing or sitting

يستلقي, يضع نفسه

to rest our mind and body, with our eyes closed

ينام, يخلد إلى النوم

a short period of sleep, typically taken during the day to refresh or rest

قيلولة, نوم قصير

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

يستريح, يرتاح

to breathe through one's nose and mouth in a noisy way while asleep

يشخر, يتنفس بصوت أثناء النوم

to sleep lightly for a brief amount of time

تَنَبُّه, نَوم خَفيف

to be in a state of light sleep

تدحرج, غفى

to bend from a straight position typically to rest the body against something for support

الاستناد, الانحناء

to focus on one's thoughts for spiritual purposes or to calm one's mind

يتأمل, يفكر

to experience something in our mind while we are asleep

يحلم

to rest or lean one's body in a comfortable position

استلقى, تكئ

to relax and take a break especially when feeling stressed or upset

استرخى, هدأ

to sleep lightly for a short amount of time

غفا, خرس

to relax and stop worrying after being under stress

يستريح, يسترخي

to sleep, typically in a calm and peaceful manner

ينام, يغط نائما

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

الكسل, التهاون

to relax in a comfortable way

يسترخي, يتمدد

to extend the body to relax

تمدد, استلقى