أفعال نمط الحياة البدني والاجتماعي - أفعال للاسترخاء

to feel less worried or stressed

استرخاء العقل والجسم

to stop working, moving, or doing an activity for a period of time and sit or lie down to relax

أخذ استراحة

to lie or rest in a pleasant warmth, such as sunlight

تشمس

to position oneself comfortably and cozily

حضن

to relax in a comfortable way

to relax and take a break especially when feeling stressed or upset

البقاء هادئا

to relax and stop worrying after being under stress

to relax and release tension, especially after a period of stress or pressure

أزال الضغط

to let go of tension and anxiety

تخفيف

to relax and enjoy oneself in a leisurely way, often by lying around and doing nothing productive

to be at rest or not actively doing anything

تكاسل

to relax and make oneself comfortable in a sitting position

to unwind and relax, often by engaging in leisure activities or resting

ركلة الظهر

to relax lazily

دلى

to find a place to rest or settle

جثم

to relax the body and mind through inactivity or rest

سند