Четыре угла 2 - Блок 5 урок С

to clean someone or something with water, often with a type of soap

мыть

the part of our body that is at the end of our arm and we use to grab, move, or feel things

рука

to prevent someone or something from being damaged or harmed

защищать

the thin layer of tissue that covers the body of a person or an animal

кожа

to move a thing from a lower position or level to a higher one

поднимать

an object that has a certain amount of mass, and is used when exercising or measuring something

вес

a short journey we take on foot

прогулка

a mental or physical activity that helps keep our mind and body healthy

упражнение

in a way that happens every day or once a day

ежедневно

to put food into the mouth, then chew and swallow it

есть

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

сбалансированная диета

the first meal we have in the early hours of the day

завтрак

to a degree or extent that is sufficient or necessary

достаточно

the natural state of resting that involves being unconscious, particularly for several hours every night

сон

used to talk or ask about the number of things or people that are involved or concerned

сколько

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

сколько

in what manner or in what way

как