کتاب 'فور کرنرز' 2 - واحد 5 درس ج

to clean someone or something with water, often with a type of soap

شستن

the part of our body that is at the end of our arm and we use to grab, move, or feel things

دست

to prevent someone or something from being damaged or harmed

محافظت کردن

the thin layer of tissue that covers the body of a person or an animal

پوست

to move a thing from a lower position or level to a higher one

بلند کردن, بالا آوردن

an object that has a certain amount of mass, and is used when exercising or measuring something

وزنه

a short journey we take on foot

پیاده‌روی

a mental or physical activity that helps keep our mind and body healthy

ورزش, تمرین

in a way that happens every day or once a day

روزانه, هر روز

to put food into the mouth, then chew and swallow it

خوردن

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

رژیم غذایی متعادل, رژیم غذایی متوازن

the first meal we have in the early hours of the day

صبحانه

to a degree or extent that is sufficient or necessary

به‌اندازه کافی

the natural state of resting that involves being unconscious, particularly for several hours every night

خواب

used to talk or ask about the number of things or people that are involved or concerned

چه تعداد, چند عدد

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

چقدر, چه مقدار

in what manner or in what way

چطور, چگونه