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El libro Four Corners 2 - Unidad 5 Lección C

Aquí encontrarás el vocabulario de la Unidad 5 Lección C del libro de curso Four Corners 2, como "proteger", "dieta equilibrada", "peso", etc.

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Four Corners 2
to wash
to wash
[Verbo]

to clean someone or something with water, often with a type of soap

lavar

lavar

Ex: I always wash my hands before eating. 
hand
hand
[Sustantivo]

the part of our body that is at the end of our arm and we use to grab, move, or feel things

mano

mano

Ex: He gave me a high-five, slapping his hand against mine. 
to protect
to protect
[Verbo]

to prevent someone or something from being damaged or harmed

proteger

proteger

Ex: A majority of Democrats believe that such regulations protect the public. 
skin
skin
[Sustantivo]

the thin layer of tissue that covers the body of a person or an animal

cutis, piel

cutis, piel

Ex: He applied lotion to keep his skin moisturized during the winter. 
to lift
to lift
[Verbo]

to move a thing from a lower position or level to a higher one

levantar

levantar

Ex: Every morning, she lifts weights at the gym for strength training. 
weight
weight
[Sustantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

peso, masa

peso, masa

walk
walk
[Sustantivo]

a short journey we take on foot

caminata,  paseo

caminata, paseo

Ex: A morning walk is a good way to start the day. 
exercise
exercise
[Sustantivo]

a mental or physical activity that helps keep our mind and body healthy

ejercicio

ejercicio

Ex: He avoids strenuous exercise due to his heart condition. 
daily
daily
[Adverbio]

in a way that happens every day or once a day

diariamente, a diario

diariamente, a diario

Ex: My sister meditates daily for stress relief. 
to eat
to eat
[Verbo]

to put food into the mouth, then chew and swallow it

comer

comer

Ex: They enjoy eating pizza on Friday nights. 
balanced diet
balanced diet
[Sustantivo]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

dieta equilibrada, alimentación balanceada

dieta equilibrada, alimentación balanceada

Ex: Educating children about the benefits of a balanced diet sets the foundation for healthy eating habits. 
breakfast
breakfast
[Sustantivo]

the first meal we have in the early hours of the day

desayuno

desayuno

Ex: Breakfast plays an important role as it provides the body with the necessary energy and nutrients to start the day. 
enough
enough
[Adverbio]

to a degree or extent that is sufficient or necessary

lo suficiente, bastante

lo suficiente, bastante

Ex: The team had trained hard and believed they were fit enough for the upcoming match. 
sleep
sleep
[Sustantivo]

the natural state of resting that involves being unconscious, particularly for several hours every night

sueño

sueño

Ex: Adequate sleep is essential for maintaining good physical and mental health. 
how many
how many
[Determinante]

used to talk or ask about the number of things or people that are involved or concerned

cuántos, cuántas

cuántos, cuántas

Ex: How many apples do you need for the recipe? 
how  much
how much
[Determinante]

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

cuánto, qué cantidad de

cuánto, qué cantidad de

Ex: How much sugar do you need for the recipe? 
how
how
[Adverbio]

in what manner or in what way

cómo

cómo

Ex: How can I improve my English speaking skills? 
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