Apat na Sulok 2 - Yunit 5 aralin C

to clean someone or something with water, often with a type of soap

hugasan

the part of our body that is at the end of our arm and we use to grab, move, or feel things

kamay

to prevent someone or something from being damaged or harmed

protektahan

the thin layer of tissue that covers the body of a person or an animal

balat

to move a thing from a lower position or level to a higher one

itaas

an object that has a certain amount of mass, and is used when exercising or measuring something

bigat

a short journey we take on foot

lakad

a mental or physical activity that helps keep our mind and body healthy

ehersisyo

in a way that happens every day or once a day

araw-araw

to put food into the mouth, then chew and swallow it

kumain

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

balanseng diyeta

the first meal we have in the early hours of the day

almusal

to a degree or extent that is sufficient or necessary

sapat na

the natural state of resting that involves being unconscious, particularly for several hours every night

tulog

used to talk or ask about the number of things or people that are involved or concerned

ilang

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

gano karami

in what manner or in what way

paano