Książka Four Corners 2 - Część 5, lekcja C

to clean someone or something with water, often with a type of soap

myć, czyścić

the part of our body that is at the end of our arm and we use to grab, move, or feel things

ręka

to prevent someone or something from being damaged or harmed

chronić, ochraniać

the thin layer of tissue that covers the body of a person or an animal

skóra, naskórek

to move a thing from a lower position or level to a higher one

podnosić, wznosić

an object that has a certain amount of mass, and is used when exercising or measuring something

ciężar, masa

a short journey we take on foot

spacer, przechadzka

a mental or physical activity that helps keep our mind and body healthy

ćwiczenie, aktywność

in a way that happens every day or once a day

codziennie, każdego dnia

to put food into the mouth, then chew and swallow it

jeść, spożywać

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

zrównoważona dieta, dieta zrównoważona

the first meal we have in the early hours of the day

śniadanie, pierwszy posiłek

to a degree or extent that is sufficient or necessary

wystarczająco, dość

the natural state of resting that involves being unconscious, particularly for several hours every night

sen

used to talk or ask about the number of things or people that are involved or concerned

ile, jak wiele

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

ile, jaka ilość

in what manner or in what way

jak