四个角 2 - 第五单元 C 课

to clean someone or something with water, often with a type of soap

洗

the part of our body that is at the end of our arm and we use to grab, move, or feel things

手

to prevent someone or something from being damaged or harmed

保护

the thin layer of tissue that covers the body of a person or an animal

皮肤

to move a thing from a lower position or level to a higher one

抬起

an object that has a certain amount of mass, and is used when exercising or measuring something

重量

a short journey we take on foot

散步

a mental or physical activity that helps keep our mind and body healthy

锻炼

in a way that happens every day or once a day

每日

to put food into the mouth, then chew and swallow it

吃

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

均衡饮食

the first meal we have in the early hours of the day

早餐

to a degree or extent that is sufficient or necessary

足够地

the natural state of resting that involves being unconscious, particularly for several hours every night

睡眠

used to talk or ask about the number of things or people that are involved or concerned

多少

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

多少

in what manner or in what way

怎么