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Il libro Four Corners 2 - Unità 5 Lezione C

Qui troverai il vocabolario dell'Unità 5 Lezione C del libro di corso Four Corners 2, come "proteggere", "dieta equilibrata", "peso", ecc.

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Four Corners 2
to wash
[Verbo]

to clean someone or something with water, often with a type of soap

lavare

lavare

Ex: We should wash the vegetables before cooking .Dovremmo **lavare** le verdure prima di cucinarle.
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hand
[sostantivo]

the part of our body that is at the end of our arm and we use to grab, move, or feel things

mano

mano

Ex: She used her hand to cover her mouth when she laughed .Ha usato la sua **mano** per coprirsi la bocca quando ha riso.
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to protect
[Verbo]

to prevent someone or something from being damaged or harmed

proteggere

proteggere

Ex: Troops have been sent to protect aid workers against attack .Le truppe sono state inviate per **proteggere** gli operatori umanitari dagli attacchi.
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skin
[sostantivo]

the thin layer of tissue that covers the body of a person or an animal

pelle

pelle

Ex: The spa offered treatments to rejuvenate and pamper the skin.Il centro benessere offriva trattamenti per ringiovanire e coccolare la **pelle**.
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to lift
[Verbo]

to move a thing from a lower position or level to a higher one

elevare, sollevare

elevare, sollevare

Ex: The team has lifted the trophy after winning the championship .La squadra ha **sollevato** il trofeo dopo aver vinto il campionato.
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weight
[sostantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

Peso

Peso

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walk
[sostantivo]

a short journey we take on foot

passeggiata,  camminata

passeggiata, camminata

Ex: The walk from my house to the station is about two miles .La **passeggiata** da casa mia alla stazione è di circa due miglia.
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exercise
[sostantivo]

a mental or physical activity that helps keep our mind and body healthy

esercizio

esercizio

Ex: Yoga is a great exercise for relaxation and flexibility .
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daily
[avverbio]

in a way that happens every day or once a day

giornaliero

giornaliero

Ex: The chef prepares a fresh soup special daily for the restaurant.Lo chef prepara una zuppa fresca speciale **quotidianamente** per il ristorante.
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to eat
[Verbo]

to put food into the mouth, then chew and swallow it

mangiare

mangiare

Ex: The kids were so hungry after playing outside that they could n't wait to eat dinner .I bambini erano così affamati dopo aver giocato fuori che non vedevano l'ora di **mangiare** la cena.
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balanced diet
[sostantivo]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

dieta equilibrata, alimentazione bilanciata

dieta equilibrata, alimentazione bilanciata

Ex: The nutritionist emphasized the importance of incorporating diverse food groups into a balanced diet.Il nutrizionista ha sottolineato l'importanza di incorporare diversi gruppi alimentari in una **dieta equilibrata**.
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breakfast
[sostantivo]

the first meal we have in the early hours of the day

colazione

colazione

Ex: The children enjoyed a bowl of chocolate cereal with cold milk and a glass of orange juice for breakfast.I bambini hanno gustato una ciotola di cereali al cioccolato con latte freddo e un bicchiere di succo d'arancia per la **colazione**.
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enough
[avverbio]

to a degree or extent that is sufficient or necessary

abbastanza

abbastanza

Ex: Did you sleep enough last night to feel refreshed today ?Hai dormito **abbastanza** la scorsa notte per sentirti rinfrescato oggi?
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sleep
[sostantivo]

the natural state of resting that involves being unconscious, particularly for several hours every night

sonno

sonno

Ex: He experienced a peaceful sleep in the quiet countryside .Ha sperimentato un **sonno** tranquillo nella campagna silenziosa.
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how many
[Determinante]

used to talk or ask about the number of things or people that are involved or concerned

quanti

quanti

Ex: She asked how many tickets we needed for the movie showing tonight .Ha chiesto **quanti** biglietti ci servissero per la proiezione del film stasera.
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how much
[Determinante]

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

quanto, quanta

quanto, quanta

Ex: He wanted to know how much effort it would take to complete the project .Voleva sapere **quanto** sforzo ci sarebbe voluto per completare il progetto.
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how
[avverbio]

in what manner or in what way

come

come

Ex: Sorry, how do you spell your name?Scusa, **come** si scrive il tuo nome ?
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Il libro Four Corners 2
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