Il libro Four Corners 2 - Unità 5 lezione C

to clean someone or something with water, often with a type of soap

lavare

the part of our body that is at the end of our arm and we use to grab, move, or feel things

mano

to prevent someone or something from being damaged or harmed

proteggere

the thin layer of tissue that covers the body of a person or an animal

pelle

to move a thing from a lower position or level to a higher one

elevare, sollevare

an object that has a certain amount of mass, and is used when exercising or measuring something

Peso

a short journey we take on foot

passeggiata, camminata

a mental or physical activity that helps keep our mind and body healthy

esercizio

in a way that happens every day or once a day

giornaliero

to put food into the mouth, then chew and swallow it

mangiare

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

dieta equilibrata, alimentazione equilibrata

the first meal we have in the early hours of the day

colazione

to a degree or extent that is sufficient or necessary

abbastanza

the natural state of resting that involves being unconscious, particularly for several hours every night

sonno

used to talk or ask about the number of things or people that are involved or concerned

quanti

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

quanto, quanta quantità di

in what manner or in what way

come