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Cartea Four Corners 2 - Unitatea 5 Lecția C

Aici veți găsi vocabularul din Unitatea 5 Lecția C din manualul Four Corners 2, cum ar fi "a proteja", "dietă echilibrată", "greutate" etc.

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Four Corners 2
to wash
to wash
[verb]

to clean someone or something with water, often with a type of soap

spăla, curăța

spăla, curăța

Ex: I always wash my hands before eating. 
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hand
hand
[substantiv]

the part of our body that is at the end of our arm and we use to grab, move, or feel things

mână, laba

mână, laba

Ex: He gave me a high-five, slapping his hand against mine. 
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to protect

to prevent someone or something from being damaged or harmed

proteja, păstra

proteja, păstra

Ex: A majority of Democrats believe that such regulations protect the public. 
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skin
skin
[substantiv]

the thin layer of tissue that covers the body of a person or an animal

piele, epidermă

piele, epidermă

Ex: He applied lotion to keep his skin moisturized during the winter. 
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to lift
to lift
[verb]

to move a thing from a lower position or level to a higher one

ridica, eleva

ridica, eleva

Ex: Every morning, she lifts weights at the gym for strength training. 
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weight
weight
[substantiv]

an object that has a certain amount of mass, and is used when exercising or measuring something

greutate, masă

greutate, masă

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walk
walk
[substantiv]

a short journey we take on foot

plimbare,  mers

plimbare, mers

Ex: A morning walk is a good way to start the day. 
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exercise
exercise
[substantiv]

a mental or physical activity that helps keep our mind and body healthy

exercițiu, activitate fizică

exercițiu, activitate fizică

Ex: He avoids strenuous exercise due to his heart condition. 
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daily
daily
[adverb]

in a way that happens every day or once a day

zilnic, în fiecare zi

zilnic, în fiecare zi

Ex: My sister meditates daily for stress relief. 
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to eat
to eat
[verb]

to put food into the mouth, then chew and swallow it

a mânca

a mânca

Ex: They enjoy eating pizza on Friday nights. 
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balanced diet
balanced diet
[substantiv]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

dietă echilibrată, alimentație echilibrată

dietă echilibrată, alimentație echilibrată

Ex: Educating children about the benefits of a balanced diet sets the foundation for healthy eating habits. 
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breakfast
breakfast
[substantiv]

the first meal we have in the early hours of the day

mic dejun

mic dejun

Ex: Breakfast plays an important role as it provides the body with the necessary energy and nutrients to start the day. 
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enough
enough
[adverb]

to a degree or extent that is sufficient or necessary

suficient, destul

suficient, destul

Ex: The team had trained hard and believed they were fit enough for the upcoming match. 
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sleep
sleep
[substantiv]

the natural state of resting that involves being unconscious, particularly for several hours every night

somn, dormi

somn, dormi

Ex: Adequate sleep is essential for maintaining good physical and mental health. 
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how many
how many
[determinant]

used to talk or ask about the number of things or people that are involved or concerned

câte, cât de multe

câte, cât de multe

Ex: How many apples do you need for the recipe? 
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how  much
how much
[determinant]

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

cât, ce cantitate de

cât, ce cantitate de

Ex: How much sugar do you need for the recipe? 
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how
how
[adverb]

in what manner or in what way

cum, în ce fel

cum, în ce fel

Ex: How can I improve my English speaking skills? 
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