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Livro Four Corners 2 - Unidade 5 Lição C

Aqui você encontrará o vocabulário da Unidade 5 Lição C no livro didático Four Corners 2, como "proteger", "dieta balanceada", "peso" etc.

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Four Corners 2
to wash
[verbo]

to clean someone or something with water, often with a type of soap

lavar, limpar

lavar, limpar

Ex: We should wash the vegetables before cooking .Devemos **lavar** os legumes antes de cozinhar.
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hand
[substantivo]

the part of our body that is at the end of our arm and we use to grab, move, or feel things

mão, pata

mão, pata

Ex: She used her hand to cover her mouth when she laughed .Ela usou a **mão** para cobrir a boca quando riu.
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to protect
[verbo]

to prevent someone or something from being damaged or harmed

proteger, preservar

proteger, preservar

Ex: Troops have been sent to protect aid workers against attack .Tropas foram enviadas para **proteger** os trabalhadores humanitários contra ataques.
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skin
[substantivo]

the thin layer of tissue that covers the body of a person or an animal

pele, epiderme

pele, epiderme

Ex: The spa offered treatments to rejuvenate and pamper the skin.O spa oferecia tratamentos para rejuvenescer e mimar a **pele**.
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to lift
[verbo]

to move a thing from a lower position or level to a higher one

levantar, elevar

levantar, elevar

Ex: The team has lifted the trophy after winning the championship .A equipe **ergueu** o troféu após vencer o campeonato.
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weight
[substantivo]

an object that has a certain amount of mass, and is used when exercising or measuring something

peso, massa

peso, massa

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walk
[substantivo]

a short journey we take on foot

caminhada,  passeio

caminhada, passeio

Ex: The walk from my house to the station is about two miles .A **caminhada** da minha casa até a estação é de cerca de duas milhas.
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exercise
[substantivo]

a mental or physical activity that helps keep our mind and body healthy

exercício, atividade física

exercício, atividade física

Ex: Yoga is a great exercise for relaxation and flexibility .
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daily
[advérbio]

in a way that happens every day or once a day

diariamente, todo dia

diariamente, todo dia

Ex: The chef prepares a fresh soup special daily for the restaurant.O chef prepara uma sopa fresca especial **diariamente** para o restaurante.
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to eat
[verbo]

to put food into the mouth, then chew and swallow it

comer

comer

Ex: The kids were so hungry after playing outside that they could n't wait to eat dinner .As crianças estavam com tanta fome depois de brincar lá fora que não podiam esperar para **comer** o jantar.
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balanced diet
[substantivo]

a diet that includes a variety of foods in appropriate proportions to meet nutritional needs and promote overall health

dieta equilibrada, alimentação balanceada

dieta equilibrada, alimentação balanceada

Ex: The nutritionist emphasized the importance of incorporating diverse food groups into a balanced diet.O nutricionista enfatizou a importância de incorporar diversos grupos alimentares em uma **dieta equilibrada**.
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breakfast
[substantivo]

the first meal we have in the early hours of the day

café da manhã

café da manhã

Ex: The children enjoyed a bowl of chocolate cereal with cold milk and a glass of orange juice for breakfast.As crianças desfrutaram de uma tigela de cereais de chocolate com leite frio e um copo de suco de laranja no **café da manhã**.
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enough
[advérbio]

to a degree or extent that is sufficient or necessary

suficientemente, bastante

suficientemente, bastante

Ex: Did you sleep enough last night to feel refreshed today ?Você dormiu **o suficiente** ontem à noite para se sentir revigorado hoje?
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sleep
[substantivo]

the natural state of resting that involves being unconscious, particularly for several hours every night

sono, dormir

sono, dormir

Ex: He experienced a peaceful sleep in the quiet countryside .Ele experimentou um **sono** pacífico no campo tranquilo.
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how many
[determinante]

used to talk or ask about the number of things or people that are involved or concerned

quantos, quantas

quantos, quantas

Ex: She asked how many tickets we needed for the movie showing tonight .Ela perguntou **quantos** ingressos precisávamos para a sessão de cinema esta noite.
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how much
[determinante]

used to refer to the quantity or amount of something, often used to ask about the extent, degree, or size of a particular thing

quanto, que quantidade de

quanto, que quantidade de

Ex: He wanted to know how much effort it would take to complete the project .Ele queria saber **quanto** esforço seria necessário para completar o projeto.
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how
[advérbio]

in what manner or in what way

como, de que maneira

como, de que maneira

Ex: Sorry, how do you spell your name?Desculpe, **como** se soletra o seu nome ?
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Livro Four Corners 2
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